War, uncertainty, constant tension — millions of Ukrainians live in a state of chronic stress. And although it is not classified as a separate disease, it is stress that can trigger...
A morning cup of coffee is a habit that many people cannot imagine their day without. But few people think that coffee can affect the effectiveness of medications...
Australian scientists have identified a critical limit for coffee consumption, exceeding which can negatively affect heart health. According to a large-scale study by the University of South Australia, the risk of cardiovascular...
Breakfast should not only be hearty, but also safe for the stomach. But not all familiar morning dishes are actually healthy. According to German gastroenterologist Stefan...
Some habitual morning activities can be harmful to your health if you do them right after waking up. This was warned by British doctor Miriam Stoppard. According to her, after sleep...