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Why do you feel sleepy after dinner and what to eat to have strength until the evening?

Healthcare EDITOR 2 -
Feeling completely exhausted after a day at work is a problem that even people without serious diagnoses face. Nutritionists explain: often the reason is not only stress...

How to curb your sweet tooth: nutritionist's tips and healthy foods

Healthcare EDITOR 2 -
A strong desire to eat something sweet is familiar to many and often arises not because of hunger, but as a habit or a reaction to fatigue and stress. Experts in...

How to reduce hidden sugar intake in your diet

Healthcare EDITOR 2 -
Demand for foods and drinks that are marketed as "healthy" is growing, but experts warn that labels can be misleading. Many of these products contain as much...

Junk food destroys the heart and blood vessels: what to exclude from your diet

Healthcare EDITOR 2 -
Eating junk food can seriously affect the health of your heart and blood vessels. Modern fast food, supermarket pastries, snacks and other processed foods contain a lot of...

A nutritionist named dried fruits that are harmful for people with diabetes

Healthcare EDITOR 2 -
Dried fruits are often considered a healthy snack, but some contain too much sugar and can be harmful to people with diabetes. Nutritionist Garima Goyal at Health...
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The Supreme Court of Ukraine has seized the property of the Deputy Head of the Ministry of Health worth over UAH 3.2 million

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The Specialized Anti-Corruption Prosecutor's Office appealed to the High Anti-Corruption Court with...

The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

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In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...

Million-dollar gifts and new housing appeared in the declaration of Kyiv official Olga Doroshenko

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Chief Specialist of the Housing and Communal Services Department of the Housing and Utilities Department of the Desnyanska District...

Luxury wardrobe and civil service: questions about customs officer income

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Two public comments regarding the head of internal security of Lviv Customs...

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