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Magnesium deficiency: how it manifests itself and who it most often affects

Magnesium deficiency is a common but often unnoticeable condition that can cause sudden muscle spasms, arrhythmias and a general feeling of being unwell. The NHS explains:...

Protein deficiency in the body: 8 symptoms that warn of health risks

Protein is one of the key nutrients for maintaining health, as it helps build cells, muscles, bones, and the immune system. A lack of it can...

Vitamin B12 deficiency can lead to irreversible nerve damage — doctors have named the alarming symptoms

Anemia caused by vitamin B12 deficiency develops slowly and insidiously. The body gradually adapts to the reduced number or poor quality of red blood cells, which is why at the beginning of the disease...

Ukraine's budget deficit increased by 87.5 billion excluding grants

Ukraine reported a reduction in the state budget deficit in 2025. In January-May, the gap between revenues and expenditures amounted to UAH 426 billion, which is 9%...

Four warning signs of vitamin B12 deficiency that you shouldn't ignore

Vitamin B12 is one of the most important trace elements, on which the normal functioning of both the body and the brain depends. Its deficiency often develops unnoticed, but over time...

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Former head of the OP Yermak received a quarter of a million in compensation after his dismissal

Former Head of the Presidential Office Andriy Yermak received...

Who earned the most in the Kyiv City State Administration: the numbers will surprise you

The year 2025 was not only a turning point for the Kyiv City State Administration...

Donbass gold for pennies: Russia sold a deposit with reserves worth hundreds of millions

Russia continues to systematically sell off Ukrainian natural resources for temporary...

The head of the Kharkiv region police investigation department is suspected of failing to declare cohabitation with a SBI official

The head of the investigative department of the Kharkiv region police, Oksana Karpova, could...