#diet

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Adding salt to food every day increases mortality by almost 30%

Healthcare EDITOR 2 -
The daily habit of adding salt to your food can have a significant impact on your health and lifespan. A new study has found that excess sodium in the diet increases the risk of premature death...

Why you always crave sweets: reasons and simple solutions

Healthcare EDITOR 2 -
Craving something sweet without being truly hungry is a common phenomenon. It has several distinct and interconnected causes: from established rituals and malnutrition to hormonal...

Nutritionists have named three types of bread that are better not to eat

Healthcare EDITOR 2 -
Bread is a staple in the diet of many Ukrainians, but not all of it is equally healthy. Nutritionists distinguish three categories of bread that are most often harmful to health: white...

Autumn diet: what to eat to avoid gaining weight and strengthen immunity

Healthcare EDITOR 2 -
Autumn is a time when the body needs more vitamins and energy, and excess calories accumulate faster. A proper diet helps maintain weight, strengthen immunity, and preserve...

Beetroot juice lowers blood pressure: latest research

Healthcare EDITOR 2 -
Recent clinical studies confirm that regular consumption of beetroot juice can lower blood pressure due to its high content of dietary nitrates. This effect is especially noticeable in people with...
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Pseudo-psychics from six regions were profiting from people: police exposed the scheme

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The Kyiv region police exposed a group of individuals who were defrauding citizens...

Pervomaisk Mayor Oleg Demchenko suspected of hiding his wife's assets worth over 5 million hryvnias

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In the Mykolaiv region, the mayor of Pervomaysk, Oleg Demchenko, was informed about...

Head of the Traffic Police Department, Hanna Yashina, uses relatives' real estate and buys a premium car

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Head of the Department for the Prevention of Financial Transactions Related to the Legalization of Income,...

Adzhalyk Charity Foundation Under Investigation for Criminal Violations

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The prosecutor's office reported the suspicion in absentia to Serhiy Kryvenko, the founder and...

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