#diet

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Experts advise choosing rye or whole grain bread

Bread remains a staple in the Ukrainian diet, but not all types are equally healthy. Experts warn that the most popular white bread made from high-grade wheat flour...

Low-fat diets can cause cellulite

Despite the popularity of low-fat foods and diets based on them, modern research shows that avoiding healthy fats can have the opposite effect. Low-fat alternatives are not...

Losing weight without restrictions: how to eat sweets properly

When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

Sweets without harming the waist: what nutritionists allow

When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

What is the danger of overeating tangerines and what is the safe norm?

Tangerines are traditionally associated with the New Year holidays, but doctors warn that excessive consumption of these fruits can have negative consequences for both weight and overall health...

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The head of the "Kyiv State Administration Garage" did not declare apartments in Dubai worth half a billion hryvnias

Acting Director of the Municipal Motor Transport Enterprise of the Kyiv City State...

Roads to Bukovel without competition: who and how is spending the budget

Bukovel today is increasingly becoming not only a symbol of the inner...

The state is overpaying again: inflated prices were found in the estimate for the restoration of the Berezhany Town Hall

The restoration of the Berezhany Town Hall became another example of how...

Prosecutor of the Prosecutor General's Office received almost 950 thousand hryvnias as a gift and bought a house near Kyiv

Prosecutor of the Prosecutor General's Office Ivan Kalyush declared receiving a significant...