#diet

Check out our exclusive articles!

Only 5 calories: how pickles affect weight

Healthcare EDITOR 2 -
Pickles are often considered a light and safe snack for those watching their weight. They contain almost no calories, are a good hunger suppressant, and can...

Nine mistakes that make coffee bad for your health

Healthcare EDITOR 2 -
Numerous studies show that coffee can have a positive effect on health - reducing the risk of cardiovascular disease, supporting brain function and being a source of antioxidants. However, modern...

A month without sugar: experts explained what processes are triggered in the body

Healthcare EDITOR 2 -
Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

Nutrition and health: experts name the best and worst cooking oils

Healthcare EDITOR 2 -
Nutrition experts have named extra virgin olive oil (EVOO) as the healthiest for everyday cooking. It is obtained by mechanical cold pressing without...

Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Healthcare EDITOR 2 -
Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...
123...19page 1 of 19

POPULAR

Assets of the former head of the National Securities and Markets Commission: what Ruslan Magomedov declared after his resignation

Popular 0
Former Chairman of the National Securities and Exchange Commission...

After the frosts, warming will come: weather forecast for early February

Popular 0
On Tuesday, February 3, Ukraine is expected to experience a sharp cooling. The temperature...

Renovation for 14 million in Skhidnytsia: prices are twice as high as market prices

Popular 0
Department of Housing, Utilities, Communal Property, Transport and Improvement of the Skhidnytska Village...

How to avoid fires when using candles, gas burners and stoves

Popular 0
The Center for Strategic Communications has published recommendations on the safe use of alternative...

For cooperation with the editorial staff of NENKA INFO, please contact us by email or on the contacts . Editor-in-Chief: Valeriy Bykovsky, Advertising Department: Artem Pysarenko

Editorial office address: Kyiv, Holosiivskyi Avenue 66, office 18