#diet

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A month without sugar: experts explained what processes are triggered in the body

Healthcare EDITOR 2 -
Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

Nutrition and health: experts name the best and worst cooking oils

Healthcare EDITOR 2 -
Nutrition experts have named extra virgin olive oil (EVOO) as the healthiest for everyday cooking. It is obtained by mechanical cold pressing without...

Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Healthcare EDITOR 2 -
Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...

Scientists have explained why we want to eat more in the evening

Healthcare EDITOR 2 -
Many people are familiar with the situation when during the day there is almost no appetite, but in the evening there is an uncontrollable desire to eat. Nutritionist Kelsey Kunick in a commentary for the publication EatingWell...

Experts advise choosing rye or whole grain bread

Healthcare EDITOR 2 -
Bread remains a staple in the Ukrainian diet, but not all types are equally healthy. Experts warn that the most popular white bread made from high-grade wheat flour...
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After the frosts, warming will come: weather forecast for early February

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On Tuesday, February 3, Ukraine is expected to experience a sharp cooling. The temperature...

A couple from Lviv region will be held responsible for fraud with the “municipal nanny” program

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Prosecutors from the Stryi District Prosecutor's Office sent an indictment to the court...

Billions without control: what the construction structure of the KUB in Odessa hides

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The Odessa construction market has long operated according to the rules of a closed club,...

Luhansk prosecutor filed a report against the background of a story with a possible conflict of interest

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A situation has arisen in the Luhansk Regional Prosecutor's Office that may indicate...

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