#diet

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How to reduce hidden sugar intake in your diet

Healthcare EDITOR 2 -
Demand for foods and drinks that are marketed as "healthy" is growing, but experts warn that labels can be misleading. Many of these products contain as much...

Showman Yuri Tkach and his wife shared their weight loss secrets

Showbiz REDAKTOR 2 -
Famous Ukrainian actor and comedian Yuriy Tkach surprised fans with changes in the appearance of his wife Victoria. According to the showman, it all started after Victoria returned...

How to combine pumpkin and sunflower seeds for maximum effect

Healthcare EDITOR 2 -
Pumpkin and sunflower seeds have long been popular additions to salads, smoothies, and muesli. They are crunchy, flavorful, and rich in nutrients, but each type has its...

How heat treatment changes the benefits of vegetables

Healthcare EDITOR 2 -
Studies have shown that cooking does not always make vegetables less useful. It all depends on the specific product and the method of preparation. Some vegetables lose water-soluble nutrients after heat treatment...

Black cumin helps lower bad cholesterol levels

Healthcare EDITOR 2 -
Black cumin seeds may be a natural ally in the fight against obesity and cardiovascular problems. A study published in the journal Food Science & Nutrition...
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NACP found almost UAH 900,000 of inaccurate data in the declaration of the rector of KNU

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The National Agency for the Prevention of Corruption has revealed inaccurate information...

A closed club of suppliers: who makes money on defense procurement during war

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While the Ukrainian military is forced to use its own forces and volunteers...

Former appeals court chief convicted in $1 million bribe case

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Former Chairman of the Western Commercial Court of Appeal Borys Plotnytskyi has entered into a deal...

A scheme for fictitious "increase" of building areas was exposed in the Kharkiv region

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State Registrar of the Solonytsivska Village Council of the Kharkiv District, Igor Teslenko...

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