After long periods of quarantine and reducing physical activity, many people have thought about how to get rid of excess weight. Foreign food experts have developed a list ...
Although mushrooms are often considered a source of useful protein, not all people are suitable. This was stated by Candidate of Medical Sciences, a dietitian, paying attention to the risks for ...
Regular consumption of whole grain cereals and high -fiber products significantly reduces the risk of type 2 diabetes. This conclusion was reached by scientists from ...
Beer is the most harmful alcoholic beverage. It was this conclusion that American researchers came to more than 1900 adults after analyzing the diet. They found that lovers ...
Malnutrition is one of the most common causes of chronic diseases. It is especially dangerous when it comes to gastric cancer. Doctors warn: some familiar ...