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Buckwheat porridge - a superfood for daily breakfast

Healthcare EDITOR 2 -
Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

Apples: a simple fruit that takes care of your health

Healthcare EDITOR 2 -
Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Green tea antioxidants help fight inflammation and cholesterol

Healthcare EDITOR 2 -
A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...

Elevated cholesterol: hidden threats to the heart and blood vessels

Healthcare EDITOR 2 -
High cholesterol often doesn't show itself in the early stages, but over time it can lead to a heart attack or stroke. One of the characteristic signs...

What bread is safe to eat every day to avoid excess weight: expert advice

Healthcare EDITOR 2 -
Bread remains one of the most popular foods in Ukraine — consumed daily by about 70% of the population. For many, it is a familiar part of breakfast, lunch, or...
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Ukrzaliznytsia employees sold stolen diesel fuel to local residents

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According to the National Police of Ukraine, the group was stealing fuel from...

Corruption schemes of the head of the Obolon Regional State Administration of the capital, Kyrylo Fesyk

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Against the backdrop of the corruption scandal following the publication of the "NABU tapes", the editorial...

Transcarpathian rescuers pulled a tourist from the thickets who could not move due to the cold

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In Transcarpathia, rescuers helped a 26-year-old resident of Kharkiv who got lost...

Ukrainians' interest in history has grown to a record level — UINP study

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Ukrainians' interest in history continues to grow and has reached its highest level...

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