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Only 5 calories: how pickles affect weight

Healthcare EDITOR 2 -
Pickles are often considered a light and safe snack for those watching their weight. They contain almost no calories, are a good hunger suppressant, and can...

Nine mistakes that make coffee bad for your health

Healthcare EDITOR 2 -
Numerous studies show that coffee can have a positive effect on health - reducing the risk of cardiovascular disease, supporting brain function and being a source of antioxidants. However, modern...

A month without sugar: experts explained what processes are triggered in the body

Healthcare EDITOR 2 -
Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

Nutrition and health: experts name the best and worst cooking oils

Healthcare EDITOR 2 -
Nutrition experts have named extra virgin olive oil (EVOO) as the healthiest for everyday cooking. It is obtained by mechanical cold pressing without...

Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Healthcare EDITOR 2 -
Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...
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Corruption syndicate in Kharkiv controls the drug and medicine market

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Declaration and reality: what does not coincide in the property of the head of the RSC of the Ministry of Internal Affairs

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How to avoid fires when using candles, gas burners and stoves

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The Center for Strategic Communications has published recommendations on the safe use of alternative...

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