#diet

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How to consume protein properly and not forget about fiber - expert advice

Healthcare EDITOR 2 -
Protein has become a real food trend: it's added to bars, shakes, powders, even coffee and tea. It helps rebuild muscle, keeps you feeling full, and...

The doctor named the products that will help lower the level of bad cholesterol

Healthcare EDITOR 2 -
British doctor Deborah Lee told us which foods should be included in your daily diet to lower the level of so-called "bad" cholesterol in the blood. She called the first step...

Scientific studies confirm: green tea helps lose visceral fat

Science EDITOR 2 -
Visceral fat is fat that accumulates deep in the abdominal cavity, surrounding internal organs such as the liver, stomach, and intestines. Its excessive accumulation is associated with...

Losing weight without stress: how the 80/20 diet method works

Healthcare EDITOR 2 -
Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

Refined sugar: the invisible enemy of youthful skin

Healthcare EDITOR 2 -
When we see new wrinkles in the mirror, the first thing we look at is the sun, stress, or genetics. However, modern nutritionists point to a less obvious...
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"Minditchgate" continues: how those involved in the high-profile corruption scandal live

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The high-profile corruption scandal, known as "Minditchgate", after the first arrests...

Ukraine may ban keeping dogs on a chain: what will change from September 1

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Keeping dogs on a chain may be banned in Ukraine. The corresponding...

A scandal arose around the Hospitallers battalion's gathering due to $210,000 in donations

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A scandal erupted on social media over fundraising for ammunition...

Ukrainians have identified the qualities of the ideal seventh president: survey results

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Ukrainians have outlined the desired image of the future, seventh president of Ukraine in...

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