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Carnivor: Meat diet that can hurt health

Healthcare EDITOR 2 -
The carnivore diet, or the so-called "predator diet", is gaining popularity among those who want to lose weight quickly. Its essence is a complete rejection of plant foods for...

Gluten myth: The study showed that it is not worth it

Healthcare EDITOR 2 -
Patients with irritable bowel syndrome (IBS) who follow a gluten-free diet may be doing so in vain, scientists from McMaster University have concluded. The results...

How to cure fatty liver disease without pills: advice of a nutritionist

Healthcare EDITOR 2 -
Fatty foods, excess sugar, and alcohol are the most common factors that cause fatty liver disease. It is one of the most common ailments of the modern lifestyle...

Cheese that is okay on a diet: the benefits of parmesan explained by a nutritionist

Healthcare EDITOR 2 -
Despite the widespread belief that hard cheeses are bad for your figure, real Italian Parmesan — Parmigiano Reggiano — can be a useful part of a healthy diet. About this...

What to eat to support the nervous system

Healthcare EDITOR 2 -
Maintaining emotional balance is important for everyone. One of the simple and natural ways to influence the state of the nervous system is through food. Some foods contain substances that...
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