#diet

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A nutritionist explained why metabolism slows down and how to avoid it

Healthcare EDITOR 2 -
Metabolic problems are becoming one of the main causes of weight gain, the appearance of excess fat in the abdominal area, and the development of health-threatening complications. For...

Experts explain why some diet products are harmful to joints

Healthcare EDITOR 2 -
Arthritis, translated from Latin, means "joint pain," and that's how it most often manifests itself. But as doctors have found out, even proper nutrition can have...

What happens to your body if you eat bananas or grapes in the evening?

Healthcare EDITOR 2 -
Fruit is considered one of the healthiest foods, but even they can harm the body if consumed at the wrong time. Doctors emphasize: evening snacks with fruit...

Breakfast for diabetes: what can cause a dangerous sugar spike

Healthcare EDITOR 2 -
For people with type 2 diabetes, the first meal is critical – breakfast is the one that can have a significant impact on blood sugar levels. Doctors...

Raspberries help fight diabetes, heart disease and toxins

Healthcare EDITOR 2 -
Doctors advise including raspberries in your diet more often, because this berry remains healthy and available throughout the year - both fresh and...
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