#diet

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Foods that speed up metabolism: nutritionist's advice

Healthcare EDITOR 2 -
Is it possible to get rid of a belly without exhausting yourself in the gym? Yes, if you adjust your diet. Famous nutritionist Tara Collingwood talked about eight foods that speed up metabolism...

A simple recipe for weight loss and inflammation: what to eat for lunch

Healthcare EDITOR 2 -
A well-chosen lunch can be your ally in the fight against both excess weight and chronic inflammation. If you already know that inflammation...

A simple way to lose weight without exercise and pills has been named

Healthcare EDITOR 2 -
Famous British nutritionist and TV presenter Michael Mosley has revealed how to quickly and effectively reduce belly fat. According to him, the key factor is...

Carnivore: A meat-based diet that can harm your health

Healthcare EDITOR 2 -
The carnivore diet, or the so-called "predator diet", is gaining popularity among those who want to lose weight quickly. Its essence is a complete rejection of plant foods for...

Gluten myth: study shows there's no need to be afraid of it

Healthcare EDITOR 2 -
Patients with irritable bowel syndrome (IBS) who follow a gluten-free diet may be doing so in vain, scientists from McMaster University have concluded. The results...
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