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What products will help you lose belly fat without going to the gym?

Certified nutritionist Amy Goodson revealed 10 foods that will help you lose belly fat in just a few weeks. According to Eat This, Not That!, all...

Drink or not drink: whether water really interferes with weight loss

Fighting excess weight is not an easy task and requires a comprehensive approach. However, among the popular "life hacks" for quick weight loss, there are many that do more harm than good...

Habits of the Japanese that guarantee health and a long life

Japan has long been associated with a high level of life expectancy. One of the most famous regions is Okinawa, which deservedly received the name "land of the long-lived". The Japanese really have...

Advice from long-lived people: how to live to be 100 years old and enjoy life

Longevity and health are two dreams that go hand in hand for many people. What to do to live longer, staying active and happy? Answer to...

Vitamin D: How to take it correctly and what is important for women after 40 to know

Vitamin D is one of the most important components for maintaining health, especially in women after 40 years. It is often used to support the normal functioning of the body,...

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Million-dollar assets during the war: what NEURC member Ushchapovsky declared

Member of the National Commission for State Regulation in the Fields of...

Apartment for 60 thousand hryvnias and cheap cars: what the head of the Kirovohrad region's security police declared

Annual declaration for 2024 of the head of the security police department...

What the former deputy mayor of Odessa declared upon her dismissal

Former Deputy Mayor of Odessa Hanna Pozdnyakova filed a declaration...

A current military serviceman administers a Facebook page that discredits the Armed Forces of Ukraine

The online project "Busk Online" on Facebook publishes materials that discredit...