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How to "speed up" your metabolism after 30 - simple steps without diets

After thirty years, many people notice that their jeans fit tighter and their energy levels decrease — even though their eating habits and lifestyle haven't changed. Why does this happen?...

Named products that can help in the treatment of liver cancer

Experts from India have published a list of products that may be beneficial for liver cancer patients as an adjunct to basic therapy. They emphasize that the right...

Spicy food cools you down, but ice cream is harmful: what should your summer diet be like?

Summer is not only a vacation season, but also a serious test for the body. At high temperatures, the body has to work in an enhanced mode, so it is important...

Breakfast that helps you lose weight: 5 simple products

Losing weight doesn't have to be associated with eternal hunger and restrictions. Nutritionists emphasize: it all starts with breakfast. It sets the tone for the whole day - or...

What to eat in the evening to avoid gaining weight: TOP healthy foods

In the evening, metabolism slows down, but it doesn't stop. Metabolism decreases by 30%, which means that the calories from dinner are still used to support life processes....

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The prosecutor of the Svyatoshyn district declared cryptocurrency and raised questions about income

The head of the Svyatoshyn District Prosecutor's Office of Kyiv, Maksym Tymoshenko, declared cryptocurrency...

Former head of the OP Yermak received a quarter of a million in compensation after his dismissal

Former Head of the Presidential Office Andriy Yermak received...

Sanctioned businessman Fuchs returned his estate for 213 million: the court lifted the seizure of the property

Sanctioned businessman Pavlo Fuchs has effectively regained control over the elite...

Expensive car and millions in payments found in Lviv MP's declaration

Lviv City Council deputy from the Holos party Andriy Dyachyshyn...