#diet

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A month without sugar: experts explained what processes are triggered in the body

Healthcare EDITOR 2 -
Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

Nutrition and health: experts name the best and worst cooking oils

Healthcare EDITOR 2 -
Nutrition experts have named extra virgin olive oil (EVOO) as the healthiest for everyday cooking. It is obtained by mechanical cold pressing without...

Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Healthcare EDITOR 2 -
Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...

Scientists have explained why we want to eat more in the evening

Healthcare EDITOR 2 -
Many people are familiar with the situation when during the day there is almost no appetite, but in the evening there is an uncontrollable desire to eat. Nutritionist Kelsey Kunick in a commentary for the publication EatingWell...

Experts advise choosing rye or whole grain bread

Healthcare EDITOR 2 -
Bread remains a staple in the Ukrainian diet, but not all types are equally healthy. Experts warn that the most popular white bread made from high-grade wheat flour...
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Head of the Department for Interaction with the State Border Guard Service, Ministry of Internal Affairs...

Media reported on postponements and bookings of individuals associated with the Anti-Corruption Center

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Anti-corruption authorities are investigating the finances of the administrator of the Ministry of Internal Affairs service center, Denys Shimon

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Anti-corruption authorities have initiated the procedure for disclosing banking secrecy regarding the administrator...

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