#diet

Check out our exclusive articles!

What not to eat: foods that only pretend to be dietary

These products do not arouse suspicion. They are positioned as useful, light, necessary for proper nutrition. But if you are really counting calories or trying to lose weight -...

Diet for a woman planning pregnancy: what to eat to improve fertility

When a woman dreams of becoming a mother, she often completely overhauls her life: her daily routine, her habits, and most of all, her diet. Food won't solve all fertility issues,...

Jamala lost 20 kg after her third pregnancy without dieting or stress

A year has passed since singer Jamala became a mother for the third time. In May 2024, she gave birth to a son, Alim-Seit Bekir, from her husband, Bekir Suleymanov....

Eat chili peppers four times a week and live longer: what research says about them

Several large-scale studies have shown a striking link between regular consumption of hot red peppers and a reduced risk of premature death. The product, available on any market, turned out to be a real...

How to lower “bad” cholesterol without medication

High cholesterol is a serious risk factor for cardiovascular disease. When too much low-density lipoprotein (LDL, or "bad" cholesterol) builds up in the body, it can...

POPULAR

How much did Zelensky's family earn in a year: declaration made public

The total income of the family of Ukrainian President Volodymyr Zelensky in 2025...

Scandal with “gray” equipment: Yabko operates despite searches and criminal cases

The Yabko appliance store chain, which found itself at the center of a noisy...

Customs officials found hundreds of thousands of hryvnias worth of gifts in the declaration

Head of the Personnel Development Department of the Human Resources Department...

$125,000 and crypto assets found in prosecutor Shapovalov's declaration

First Deputy Prosecutor of the Volyn Region Albert Shapovalov declared significant...