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How to lower “bad” cholesterol without medication

High cholesterol is a serious risk factor for cardiovascular disease. When too much low-density lipoprotein (LDL, or "bad" cholesterol) builds up in the body, it can...

What products will help you lose belly fat without going to the gym?

Certified nutritionist Amy Goodson revealed 10 foods that will help you lose belly fat in just a few weeks. According to Eat This, Not That!, all...

To drink or not to drink: does water really hinder weight loss?

Fighting excess weight is not an easy task and requires a comprehensive approach. However, among the popular "life hacks" for quick weight loss, there are many that do more harm than good...

Japanese habits that guarantee health and long life

Japan has long been associated with high life expectancy. One of the most famous regions is Okinawa, which has deservedly been called the "land of long-livers." The Japanese really have...

Tips from centenarians: how to live to 100 and enjoy life

Longevity and health are two dreams that go hand in hand for many people. So what can you do to live longer, stay active and happy? The answer to...

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How much did Zelensky's family earn in a year: declaration made public

The total income of the family of Ukrainian President Volodymyr Zelensky in 2025...

The court upheld the verdict against former head of the State Fiscal Service Nasirov in the tax installments case

The Appellate Chamber of the High Anti-Corruption Court partially satisfied the defense's appeal...

Deputy Prosecutor General Klymenko declared millions in accounts and currency in cash

Deputy Prosecutor General - Head of the Specialized Anti-Corruption Prosecutor's Office Oleksandr...

Expensive car and millions in payments found in Lviv MP's declaration

Lviv City Council deputy from the Holos party Andriy Dyachyshyn...