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Low-fat diets can cause cellulite

Despite the popularity of low-fat foods and diets based on them, modern research shows that avoiding healthy fats can have the opposite effect. Low-fat alternatives are not...

Losing weight without restrictions: how to eat sweets properly

When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

Sweets without harming the waist: what nutritionists allow

When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

What is the danger of overeating tangerines and what is the safe norm?

Tangerines are traditionally associated with the New Year holidays, but doctors warn that excessive consumption of these fruits can have negative consequences for both weight and overall health...

How to curb your sweet tooth: nutritionist's tips and healthy foods

A strong desire to eat something sweet is familiar to many and often arises not because of hunger, but as a habit or a reaction to fatigue and stress. Experts in...

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Leading exchangers and criminal proceedings: the story of Premium Finance

In January 2026, the National Bank of Ukraine first published...

The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...

Veterans and people with disabilities will receive cyber defense training

During the Kyiv International Cyber ​​Resilience Forum 2026, the Ministry...

Police are investigating the circumstances of the death of a 10-year-old child in Nikopol

In the city of Nikopol, law enforcement officers detained a 23-year-old woman on suspicion of...