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How to reduce hidden sugar intake in your diet

Demand for foods and drinks that are marketed as "healthy" is growing, but experts warn that labels can be misleading. Many of these products contain as much...

Showman Yuri Tkach and his wife shared their weight loss secrets

Famous Ukrainian actor and comedian Yuriy Tkach surprised fans with changes in the appearance of his wife Victoria. According to the showman, it all started after Victoria returned...

How to combine pumpkin and sunflower seeds for maximum effect

Pumpkin and sunflower seeds have long been popular additions to salads, smoothies, and muesli. They are crunchy, flavorful, and rich in nutrients, but each type has its...

How heat treatment changes the benefits of vegetables

Studies have shown that cooking does not always make vegetables less useful. It all depends on the specific product and the method of preparation. Some vegetables lose water-soluble nutrients after heat treatment...

Black cumin helps lower bad cholesterol levels

Black cumin seeds may be a natural ally in the fight against obesity and cardiovascular problems. A study published in the journal Food Science & Nutrition...

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The Head of the Desnyanska Regional State Administration published instructions for crossing the Paton Bridge with readiness for evacuation

The head of the Desnyanska District State Administration in Kyiv published in...

A policeman from Dnipro received 2.3 million in social benefits and bought an apartment by the sea

Deputy Chief of Police of the Dnipropetrovsk Region Yuriy Slukhayenko received over...

The purpose of the land in Kyiv's Peremoha Park is being changed: the Kryzhynka ice arena is being prepared for development

A story is unfolding in the capital's Peremoha Park, which may end...

Gambling lobby: who is behind the public organizations promoting online casinos

Public organizations that promote the interests of...