#diet

Check out our exclusive articles!

Elevated cholesterol: hidden threats to the heart and blood vessels

High cholesterol often doesn't show itself in the early stages, but over time it can lead to a heart attack or stroke. One of the characteristic signs...

What bread is safe to eat every day to avoid excess weight: expert advice

Bread remains one of the most popular foods in Ukraine — consumed daily by about 70% of the population. For many, it is a familiar part of breakfast, lunch, or...

Adding salt to food every day increases mortality by almost 30%

The daily habit of adding salt to your food can have a significant impact on your health and lifespan. A new study has found that excess sodium in the diet increases the risk of premature death...

Why you always crave sweets: reasons and simple solutions

Craving something sweet without being truly hungry is a common phenomenon. It has several distinct and interconnected causes: from established rituals and malnutrition to hormonal...

Nutritionists have named three types of bread that are better not to eat

Bread is a staple in the diet of many Ukrainians, but not all of it is equally healthy. Nutritionists distinguish three categories of bread that are most often harmful to health: white...

POPULAR

Detective BEB's declaration: gifts from relatives, apartment and car

Detective of the Lviv Bureau of Economic Security Serhiy Shynderuk purchased an apartment...

The new head of the State Environmental Inspectorate, Ivan Yaromy, declared UAH 1.7 million in income.

The new head of the State Environmental Inspectorate of the Capital District, Ivan Yaromy,...

Cryptocurrencies instead of cards: casino changes payment system

According to sources of the TG channel “Cards, Money, Offshore”, the owner of the online casino...

A state-owned enterprise official purchased an apartment in Lviv almost 3 times cheaper than the market price

Deputy Director of the Ukrainian Institute of Intellectual Property Serhiy Filatov...