#diet

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Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Healthcare EDITOR 2 -
Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...

Scientists have explained why we want to eat more in the evening

Healthcare EDITOR 2 -
Many people are familiar with the situation when during the day there is almost no appetite, but in the evening there is an uncontrollable desire to eat. Nutritionist Kelsey Kunick in a commentary for the publication EatingWell...

Experts advise choosing rye or whole grain bread

Healthcare EDITOR 2 -
Bread remains a staple in the Ukrainian diet, but not all types are equally healthy. Experts warn that the most popular white bread made from high-grade wheat flour...

Low-fat diets can cause cellulite

Healthcare EDITOR 2 -
Despite the popularity of low-fat foods and diets based on them, modern research shows that avoiding healthy fats can have the opposite effect. Low-fat alternatives are not...

Losing weight without restrictions: how to eat sweets properly

Healthcare EDITOR 2 -
When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...
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Former SBU General Nosach is suspected of currency and land schemes

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Former employee of the Security Service of Ukraine, General Andriy Nosach, for...

Expensive car and millions in payments found in Lviv MP's declaration

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Lviv City Council deputy from the Holos party Andriy Dyachyshyn...

NACP found undeclared income and property of TV company director

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The National Agency for the Prevention of Corruption has identified significant violations...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

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