#diet

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Nutritionists explained how many eggs you can eat daily and who should limit their number

Healthcare 2 -
Eggs remain one of the most popular and nutritious foods in the Ukrainian diet. They are affordable, versatile in preparation, and high in quality protein. However, around...

Simple recipes for weight loss: how to eat deliciously and lose weight without stress

Healthcare EDITOR 2 -
Losing weight doesn't necessarily mean starving yourself or completely giving up your favorite foods. A proper diet allows you to control calories, support your body with nutrients, and at the same time not feel...

Hiding toxins: a doctor explained which popular products can poison you

Healthcare EDITOR 2 -
Many people are used to dividing foods into healthy and unhealthy, but some familiar foods may contain dangerous substances. A family doctor and a well-known...

Who should limit their consumption of dates: advice from nutritionists

Healthcare EDITOR 2 -
Dates are sweet and nutritious dried fruits that are rich in fiber, potassium, and antioxidants. They have been valued in the East for centuries as a symbol of life and hospitality, and...

How to read food labels: what's behind the words "sugar-free" and "low-fat"

Popular EDITOR 2 -
Ukrainians are increasingly interested in healthy eating, and manufacturers are actively using attractive labels on products: "sugar-free", "low-fat", "calorie-free". However, not all such statements mean...
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A scandal arose around the Hospitallers battalion's gathering due to $210,000 in donations

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A scandal erupted on social media over fundraising for ammunition...

The head of the Dnipropetrovsk region's migration service received military benefits while working in the office

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Head of the Main Department of the State Migration Service in the Dnipropetrovsk region...

Salary, allowances and state secrets: what makes up the income of the head of the Kherson region

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Head of the Kherson Regional Military Administration Oleksandr Prokudin in 2025...

British court denies Ukraine extradition of People's Deputy Artem Dmytruk

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A court in the UK has denied Ukraine's request for...

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