#diet

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Nutritionists explained how many eggs you can eat daily and who should limit their number

Healthcare 2 -
Eggs remain one of the most popular and nutritious foods in the Ukrainian diet. They are affordable, versatile in preparation, and high in quality protein. However, around...

Simple recipes for weight loss: how to eat deliciously and lose weight without stress

Healthcare EDITOR 2 -
Losing weight doesn't necessarily mean starving yourself or completely giving up your favorite foods. A proper diet allows you to control calories, support your body with nutrients, and at the same time not feel...

Hiding toxins: a doctor explained which popular products can poison you

Healthcare EDITOR 2 -
Many people are used to dividing foods into healthy and unhealthy, but some familiar foods may contain dangerous substances. A family doctor and a well-known...

Who should limit their consumption of dates: advice from nutritionists

Healthcare EDITOR 2 -
Dates are sweet and nutritious dried fruits that are rich in fiber, potassium, and antioxidants. They have been valued in the East for centuries as a symbol of life and hospitality, and...

How to read food labels: what's behind the words "sugar-free" and "low-fat"

Popular EDITOR 2 -
Ukrainians are increasingly interested in healthy eating, and manufacturers are actively using attractive labels on products: "sugar-free", "low-fat", "calorie-free". However, not all such statements mean...
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The Internet is discussing the image of Svetlana Paveletskaya with a Lanvin branded bag

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Svitlana Paveletska, who is called in the media the girlfriend of the former minister...

The purpose of the land in Kyiv's Peremoha Park is being changed: the Kryzhynka ice arena is being prepared for development

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A story is unfolding in the capital's Peremoha Park, which may end...

The Head of the Desnyanska Regional State Administration published instructions for crossing the Paton Bridge with readiness for evacuation

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The head of the Desnyanska District State Administration in Kyiv published in...

A policeman from Dnipro received 2.3 million in social benefits and bought an apartment by the sea

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Deputy Chief of Police of the Dnipropetrovsk Region Yuriy Slukhayenko received over...

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