#diet

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Autumn diet: what to eat to avoid gaining weight and strengthen immunity

Healthcare EDITOR 2 -
Autumn is a time when the body needs more vitamins and energy, and excess calories accumulate faster. A proper diet helps maintain weight, strengthen immunity, and preserve...

Beetroot juice lowers blood pressure: latest research

Healthcare EDITOR 2 -
Recent clinical studies confirm that regular consumption of beetroot juice can lower blood pressure due to its high content of dietary nitrates. This effect is especially noticeable in people with...

Extreme diets harm the gut: scientists warn

Science EDITOR 2 -
A new study has found that restricting calories too severely can have dangerous consequences for gut health. This is especially true for diets that drastically reduce calories to...

Scientists have proven: losing weight helps defeat type 2 diabetes

Science EDITOR 2 -
Significant weight loss can not only help people with type 2 diabetes control their blood sugar levels, but also allow them to reduce or completely eliminate...

Grapes for the heart and brain: how the berry protects against inflammation and aging

Healthcare EDITOR 2 -
Regular consumption of grapes brings tangible benefits to the body after a short time and provides additional benefits with long-term use, nutritionists say in an interview with Parade. This...
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The high cost of living in the rear forces IDPs to return to the combat zone

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Internally displaced persons in Ukraine are increasingly forced to return...

Over 2 tons of imported vegetables destroyed in Lviv region due to dangerous pest

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In the Lviv region, phytosanitary service specialists prevented a potential threat...

Under the guise of affordability: Kyiv City State Administration is spending tens of millions on hospital renovations

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While Kyiv residents with limited mobility are forced to overcome stairs, thresholds and...

Detective BEB's declaration: gifts from relatives, apartment and car

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Detective of the Lviv Bureau of Economic Security Serhiy Shynderuk purchased an apartment...

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