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Losing weight without restrictions: how to eat sweets properly

When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

Sweets without harming the waist: what nutritionists allow

When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

What is the danger of overeating tangerines and what is the safe norm?

Tangerines are traditionally associated with the New Year holidays, but doctors warn that excessive consumption of these fruits can have negative consequences for both weight and overall health...

How to curb your sweet tooth: nutritionist's tips and healthy foods

A strong desire to eat something sweet is familiar to many and often arises not because of hunger, but as a habit or a reaction to fatigue and stress. Experts in...

How to reduce hidden sugar intake in your diet

Demand for foods and drinks that are marketed as "healthy" is growing, but experts warn that labels can be misleading. Many of these products contain as much...

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The family of the mayor of Pervomaysk has accumulated property and large cash savings

Pervomaisk Mayor Oleg Demchenko declared his family's significant assets,...

NACP found undeclared income and property of TV company director

The National Agency for the Prevention of Corruption has identified significant violations...

ARMA launches sale of Medvedchuk's yacht

Asset Management and Investigation Agency Enters Final...

Deputy Prosecutor General Klymenko declared millions in accounts and currency in cash

Deputy Prosecutor General - Head of the Specialized Anti-Corruption Prosecutor's Office Oleksandr...