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Buckwheat porridge - a superfood for daily breakfast

Healthcare EDITOR 2 -
Breakfast determines our mood, energy level, and even health for the whole day. Although many people choose oatmeal or semolina, nutritionists advise paying attention to...

Apples: a simple fruit that takes care of your health

Healthcare EDITOR 2 -
Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Green tea antioxidants help fight inflammation and cholesterol

Healthcare EDITOR 2 -
A daily cup of green tea can be an effective way to support heart health. Nutritionist Dawn Manning explains that regular consumption of this beverage reduces the risk of heart disease...

Elevated cholesterol: hidden threats to the heart and blood vessels

Healthcare EDITOR 2 -
High cholesterol often doesn't show itself in the early stages, but over time it can lead to a heart attack or stroke. One of the characteristic signs...

What bread is safe to eat every day to avoid excess weight: expert advice

Healthcare EDITOR 2 -
Bread remains one of the most popular foods in Ukraine — consumed daily by about 70% of the population. For many, it is a familiar part of breakfast, lunch, or...
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Million-dollar gifts and new housing appeared in the declaration of Kyiv official Olga Doroshenko

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Chief Specialist of the Housing and Communal Services Department of the Housing and Utilities Department of the Desnyanska District...

An official of the Irpin City Council declared a Tesla Model S for 200 thousand hryvnias

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Chief Specialist of the Executive Committee of the Irpin City Council Yulia Koretska...

Prosecutor of the Prosecutor General's Office declared over UAH 5 million in cash

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Prosecutor Albert Shapovalov in his annual declaration for 2024...

Brother of NEURC member buys home in Warsaw after leaving Ukraine

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Member of the National Commission for State Regulation in the Fields of...

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