#diet

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How to reduce hidden sugar intake in your diet

Healthcare EDITOR 2 -
Demand for foods and drinks that are marketed as "healthy" is growing, but experts warn that labels can be misleading. Many of these products contain as much...

Showman Yuri Tkach and his wife shared their weight loss secrets

Showbiz REDAKTOR 2 -
Famous Ukrainian actor and comedian Yuriy Tkach surprised fans with changes in the appearance of his wife Victoria. According to the showman, it all started after Victoria returned...

How to combine pumpkin and sunflower seeds for maximum effect

Healthcare EDITOR 2 -
Pumpkin and sunflower seeds have long been popular additions to salads, smoothies, and muesli. They are crunchy, flavorful, and rich in nutrients, but each type has its...

How heat treatment changes the benefits of vegetables

Healthcare EDITOR 2 -
Studies have shown that cooking does not always make vegetables less useful. It all depends on the specific product and the method of preparation. Some vegetables lose water-soluble nutrients after heat treatment...

Black cumin helps lower bad cholesterol levels

Healthcare EDITOR 2 -
Black cumin seeds may be a natural ally in the fight against obesity and cardiovascular problems. A study published in the journal Food Science & Nutrition...
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NACP found undeclared income and property of TV company director

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The National Agency for the Prevention of Corruption has identified significant violations...

The only government official received a national cashback and showed it in his declaration

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The Minister of Economy of Ukraine, Oleksiy Sobolev, became the only representative of the government,...

How much did Zelensky's family earn in a year: declaration made public

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The total income of the family of Ukrainian President Volodymyr Zelensky in 2025...

Journalists found a connection between Oleg Tatarov and Maksym Krippa

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As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

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