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Extreme diets harm the gut: scientists warn

Science EDITOR 2 -
A new study has found that restricting calories too severely can have dangerous consequences for gut health. This is especially true for diets that drastically reduce calories to...

Scientists have proven: losing weight helps defeat type 2 diabetes

Science EDITOR 2 -
Significant weight loss can not only help people with type 2 diabetes control their blood sugar levels, but also allow them to reduce or completely eliminate...

Grapes for the heart and brain: how the berry protects against inflammation and aging

Healthcare EDITOR 2 -
Regular consumption of grapes brings tangible benefits to the body after a short time and provides additional benefits with long-term use, nutritionists say in an interview with Parade. This...

How weight loss affects blood pressure and type 2 diabetes treatment

Healthcare EDITOR 1 -
Scientists from the universities of Glasgow and Newcastle have concluded that significant weight loss in diabetes helps to effectively control blood pressure and reduce the consumption of medications for...

Top 5 breakfast myths that Ukrainians still believe

Healthcare EDITOR 2 -
Breakfast is the first and most important meal, which determines brain function, energy levels, and even mood for the whole day. According to nutritionist...
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