#dietetics

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Why nighttime snacks are bad for your health: doctors' explanations

Healthcare EDITOR 2 -
The habit of snacking in the evening or even at night has become a kind of ritual for many after a hard day. Chocolate, chips or cake are perceived as a way to relieve stress, however...

How to replace eggs for breakfast: healthy options for heart health

Healthcare EDITOR 2 -
Eggs are traditionally considered one of the most popular breakfast options, but nutrition experts emphasize that a morning meal can be just as nutritious without them.

Scientists have named the most useful vegetable in the world - and it's not a tomato

Healthcare EDITOR 2 -
The US Centers for Disease Control and Prevention has officially recognized broccoli as the healthiest fruit and vegetable. According to a large-scale study, this vegetable received...

Five affordable foods that support vitamin D levels in the body

Healthcare EDITOR 2 -
Vitamin D plays a key role in maintaining bone health, immune function, muscle strength, and mood. However, its deficiency remains widespread even among...

Breakfast and excess weight: how mealtime affects your figure

Healthcare EDITOR 2 -
Breakfast is considered the most important meal of the day, but many people deliberately skip it in an attempt to lose weight. Nutritionists warn that this approach...
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Sanctioned businessman Fuchs returned his estate for 213 million: the court lifted the seizure of the property

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Sanctioned businessman Pavlo Fuchs has effectively regained control over the elite...

Former SBU General Nosach is suspected of currency and land schemes

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Former employee of the Security Service of Ukraine, General Andriy Nosach, for...

NACP found undeclared income and property of TV company director

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The National Agency for the Prevention of Corruption has identified significant violations...

Deputy Prosecutor General Klymenko declared millions in accounts and currency in cash

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Deputy Prosecutor General - Head of the Specialized Anti-Corruption Prosecutor's Office Oleksandr...

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