#dietetics

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Vitamins can be harmful to health: nutritionists warn about overdose

Despite the growing popularity of vitamin supplements, not all of them are safe. Nutritionists warn that careless use of supplements can be just as harmful to health as ultra-processed foods. For...

Which fruits are harmful to the intestines, and which ones are healthy: advice from a gastroenterologist

Harvard gastroenterologist Saurabh Sethi, who has been studying gut health for over a decade, shared a ranking of fruits based on their impact on the digestive system. As it turns out, not all...

Why you should eat salmon every week: the main health benefits

Diet directly affects our health, and among the foods most often recommended by nutritionists, fatty fish holds a special place. Salmon, in particular, is considered a real superfood...

The doctor named the 5 main reasons for constant hunger

Many people find themselves thinking that their appetite appears too often - sometimes even every hour. Doctors explain that this feeling is not always associated with...

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Luxury in the laboratory: social networks discuss funds for the renovation of Tyulenev's office

Photos of the office of the former head of the Kharkiv...

Deputy Head of SAPO Synyuk dismissed during disciplinary proceedings

Former SAPO prosecutor Andriy Bronevitskyi stated that the dismissal of the deputy...

How to maintain friendship in the frantic rhythm of life: advice from psychologists

We often promise our friends to meet up, but between work, family...

Kharkiv's corruption trail: which of the city's natives ended up in the country's most high-profile criminal cases

Anti-corruption investigations in recent years have uncovered a number of high-profile cases...