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The Carrot That Destroyed the Liver: When “Healthy” Eating Becomes Deadly

The UK still remembers the amazing but tragic story of 48-year-old Dr. Basil Brown, a nutritionist and natural food advocate who died due to his own fanaticism...

Nutritionists have named an inexpensive fish that is healthier than salmon

Sardines — one of the most affordable fish on the shelves of Ukrainian stores — are once again in the focus of nutritionists. Experts emphasize that despite their status as "cheap canned food," this...

7 foods that support health and energy after 40

After 40 years, the body begins to work differently: metabolism slows down, hormonal changes take effect, and the risk of chronic diseases - cardiovascular, musculoskeletal, metabolic - increases.

Vitamins can be harmful to health: nutritionists warn about overdose

Despite the growing popularity of vitamin supplements, not all of them are safe. Nutritionists warn that careless use of supplements can be just as harmful to health as ultra-processed foods. For...

Which fruits are harmful to the intestines, and which ones are healthy: advice from a gastroenterologist

Harvard gastroenterologist Saurabh Sethi, who has been studying gut health for over a decade, shared a ranking of fruits based on their impact on the digestive system. As it turns out, not all...

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Family of Interior Ministry official reveals cash and donated apartment

Head of the Department for Interaction with the State Border Guard Service, Ministry of Internal Affairs...

Salary, allowances and state secrets: what makes up the income of the head of the Kherson region

Head of the Kherson Regional Military Administration Oleksandr Prokudin in 2025...

Reconstruction for billions: how contracts are distributed in the regions under the leadership of Serhiy Sukhomlyn

Serhiy Sukhomlyn heads the State Agency for Infrastructure Restoration and Development...

Almost 2 kg of gold and cash — what an employee of the CCC in the Kyiv region declared

In the declaration of an employee of the Buchansky District Territorial Center for Procurement and...