#dietetics

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7 foods that support health and energy after 40

Healthcare EDITOR 2 -
After 40 years, the body begins to work differently: metabolism slows down, hormonal changes take effect, and the risk of chronic diseases - cardiovascular, musculoskeletal, metabolic - increases.

Vitamins can be harmful to health: nutritionists warn about overdose

Healthcare EDITOR 2 -
Despite the growing popularity of vitamin supplements, not all of them are safe. Nutritionists warn that careless use of supplements can be just as harmful to health as ultra-processed foods. For...

Which fruits are harmful to the intestines, and which ones are healthy: advice from a gastroenterologist

Healthcare EDITOR 2 -
Harvard gastroenterologist Saurabh Sethi, who has been studying gut health for over a decade, shared a ranking of fruits based on their impact on the digestive system. As it turns out, not all...

Why you should eat salmon every week: the main health benefits

Healthcare EDITOR 2 -
Diet directly affects our health, and among the foods most often recommended by nutritionists, fatty fish holds a special place. Salmon, in particular, is considered a real superfood...

The doctor named the 5 main reasons for constant hunger

Healthcare EDITOR 2 -
Many people find themselves thinking that their appetite appears too often - sometimes even every hour. Doctors explain that this feeling is not always associated with...
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Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

Deputy Prosecutor General Klymenko declared millions in accounts and currency in cash

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Deputy Prosecutor General - Head of the Specialized Anti-Corruption Prosecutor's Office Oleksandr...

After his release, Trukhanov received over 1.7 million hryvnia in payments

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Former Mayor of Odessa Gennady Trukhanov received...

The head of BEB in the Lviv region rents housing from the market owner and keeps hundreds of thousands of dollars in cash

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Acting Head of the Bureau of Economic Security in Lviv...

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