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What foods can protect the body from radiation: nutritionist's advice

Healthcare EDITOR 2 -
In the face of a full-scale war, Ukrainians are increasingly thinking about basic emergency preparedness, in particular, a nuclear threat. Experts emphasize that even food can...

A nutritionist explained why metabolism slows down and how to avoid it

Healthcare EDITOR 2 -
Metabolic problems are becoming one of the main causes of weight gain, the appearance of excess fat in the abdominal area, and the development of health-threatening complications. For...

What to eat before bed to avoid gaining weight - nutritionist's advice

Healthcare EDITOR 2 -
Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

How to beat sugar addiction without stress and breakdowns

Healthcare EDITOR 2 -
Have you decided to give up sweets, but a few hours later you find yourself thinking about chocolate cake? It's not just a matter of willpower. Our...

What to eat to lose weight without harming muscles – advice from a sports nutritionist

Healthcare EDITOR 2 -
Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...
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Police are investigating the circumstances of the death of a 10-year-old child in Nikopol

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In the city of Nikopol, law enforcement officers detained a 23-year-old woman on suspicion of...

Deleted publications and questions about property: what is happening around the CCC in the Dnipropetrovsk region

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Heads of district territorial procurement centers in the Dnipropetrovsk region -...

Luxury wardrobe and civil service: questions about customs officer income

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Two public comments regarding the head of internal security of Lviv Customs...

NABU and SAPO have declared suspicion against former head of the State Health Service Roman Isayenko

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Anti-corruption authorities reported suspicion of declaring false information...

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