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What foods can protect the body from radiation: nutritionist's advice

In the face of a full-scale war, Ukrainians are increasingly thinking about basic emergency preparedness, in particular, a nuclear threat. Experts emphasize that even food can...

A nutritionist explained why metabolism slows down and how to avoid it

Metabolic problems are becoming one of the main causes of weight gain, the appearance of excess fat in the abdominal area, and the development of health-threatening complications. For...

What to eat before bed to avoid gaining weight - nutritionist's advice

Many people deny themselves evening snacks for fear of gaining weight. However, a nutritionist shared tips on her Instagram on how to eat at night and...

How to beat sugar addiction without stress and breakdowns

Have you decided to give up sweets, but a few hours later you find yourself thinking about chocolate cake? It's not just a matter of willpower. Our...

What to eat to lose weight without harming muscles – advice from a sports nutritionist

Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

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Million-dollar gifts and new housing appeared in the declaration of Kyiv official Olga Doroshenko

Chief Specialist of the Housing and Communal Services Department of the Housing and Utilities Department of the Desnyanska District...

An official of the Irpin City Council declared a Tesla Model S for 200 thousand hryvnias

Chief Specialist of the Executive Committee of the Irpin City Council Yulia Koretska...

Ex-policeman sentenced to 7 years in prison for fatal stabbing at gas station

The Tyachiv District Court of the Transcarpathian region recognized a former patrol officer...

NABU announced a possible leak of information in the Mindych case

The Director of the National Anti-Corruption Bureau of Ukraine, Semen Kryvonos, stated that...