#nutritionist's advice

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Why you always crave sweets: reasons and simple solutions

Healthcare EDITOR 2 -
Craving something sweet without being truly hungry is a common phenomenon. It has several distinct and interconnected causes: from established rituals and malnutrition to hormonal...

Nutritionists have named three types of bread that are better not to eat

Healthcare EDITOR 2 -
Bread is a staple in the diet of many Ukrainians, but not all of it is equally healthy. Nutritionists distinguish three categories of bread that are most often harmful to health: white...

Why hard-boiled eggs are harmful to the body after 40 years

Healthcare EDITOR 2 -
Eggs are one of the most popular foods in the daily diet of Ukrainians. They are affordable, nutritious, and contain proteins, vitamins, and minerals. But the method of preparation greatly affects...

Losing weight without stress: how the 80/20 diet method works

Healthcare EDITOR 2 -
Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

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Million-dollar assets during the war: what NEURC member Ushchapovsky declared

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Member of the National Commission for State Regulation in the Fields of...

Candidate for head of customs Menshikov did not declare houses worth 13 million

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Candidate for the position of head of the customs service, Daniil Menshikov, found himself...

In Lviv, the husband of a people's deputy received a reprieve while working as a teacher for 9 thousand hryvnias per month

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The husband of Ukrainian MP Natalia Pipa works as a computer science teacher...

In front-line Kharkiv, the use of tens of millions of hryvnias for sports camps is being checked

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Against the backdrop of a full-scale war, when thousands of Ukrainian athletes lost...

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