#nutritionist's advice

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Why you always crave sweets: reasons and simple solutions

Healthcare EDITOR 2 -
Craving something sweet without being truly hungry is a common occurrence. It has several distinct and interconnected causes, from established rituals and malnutrition to hormonal...

Nutritionists have named three types of bread that are better not to eat

Healthcare EDITOR 2 -
Bread is a staple in the diet of many Ukrainians, but not all of it is equally healthy. Nutritionists distinguish three categories of bread that are most often harmful to health: white...

Why hard-boiled eggs are harmful to the body after 40 years

Healthcare EDITOR 2 -
Eggs are one of the most popular foods in the daily diet of Ukrainians. They are affordable, nutritious, and contain proteins, vitamins, and minerals. But the method of preparation greatly affects...

Losing weight without stress: how the 80/20 diet method works

Healthcare EDITOR 2 -
Indian nutritionist Archana Batra believes that the key to successful weight loss is to avoid being too strict. According to her, most diets are doomed to failure,...

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A couple from Lviv region will be held responsible for fraud with the “municipal nanny” program

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Prosecutors from the Stryi District Prosecutor's Office sent an indictment to the court...

Russian oil under a foreign brand: Ukrzaliznytsia purchased fuel through the SOCAR structure

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Against the backdrop of an active media campaign around humanitarian aid from...

MP hid luxury cars and multi-million dollar income, he was arrested

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The Uzhhorod City District Court took into custody a deputy of the district council,...

Rain in the south, snow in the north: weather forecast for Saturday by region

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Today, winter weather with light frosts will persist in Ukraine,...

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