#diet

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Who should limit their consumption of dates: advice from nutritionists

Dates are sweet and nutritious dried fruits that are rich in fiber, potassium, and antioxidants. They have been valued in the East for centuries as a symbol of life and hospitality, and...

How to read food labels: what's behind the words "sugar-free" and "low-fat"

Ukrainians are increasingly interested in healthy eating, and manufacturers are actively using attractive labels on products: "sugar-free", "low-fat", "calorie-free". However, not all such statements mean...

Meat that increases the risk of heart attack and stroke has been named

Meat remains an important part of the diet for most people, but cardiologists warn that some types of meat can significantly increase the risks for the cardiovascular system. This is written...

Nutritionists refute the rule "don't eat after six"

The advice to "not eat after six in the evening" has been considered a universal rule for weight loss for decades. It has been repeated by trainers, bloggers and even some doctors. However, new scientific research...

Singer Pavel Zibrov's daughter Diana lost 20 kg and told how she achieved this

The 28-year-old daughter of singer Pavel Zibrov, Diana, stunned her followers with a dramatic change in weight - according to her, she lost about 20 kg this summer. Diana said...

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A state-owned enterprise official purchased an apartment in Lviv almost 3 times cheaper than the market price

Deputy Director of the Ukrainian Institute of Intellectual Property Serhiy Filatov...

The Rada explained why they want to sharply increase fines for Russian songs

Fines for using Russian music in public catering establishments...

Ministry of Health and pharmaceutical giants: officials suspected of conspiracy to inflate drug prices

One of the largest corruption scandals in history is brewing in Ukraine...