Fat in the abdomen is not only an aesthetic problem, but also a real threat to health. It is abdominal obesity that increases the risk of cardiovascular disease, stroke ...
After long periods of quarantine and reducing physical activity, many people have thought about how to get rid of excess weight. Foreign food experts have developed a list ...
Although mushrooms are often considered a source of useful protein, not all people are suitable. This was stated by Candidate of Medical Sciences, a dietitian, paying attention to the risks for ...
Regular consumption of whole grain cereals and high -fiber products significantly reduces the risk of type 2 diabetes. This conclusion was reached by scientists from ...