#Nutritionists

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Why does the weight not go: the main reasons and advice from nutritionists

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Even with a stable calorie deficiency, the body may not lose weight as expected. This is due to a number of complex processes in the body that affect ...

What to eat in the morning to reduce cholesterol: advice of nutritionists

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Properly selected breakfast can be the first step to reducing the level of "bad" cholesterol and improving the condition of the cardiovascular system. About it writes Eating Well. One of the ...

What to eat in the evening to not gain weight: Top useful products

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In the evening, metabolism slows down but does not stop. Metabolism is reduced by 30%, and therefore calories from dinner still go to support life processes ....

What drinks improve the work of the intestine and digestion - the advice of nutritionists

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The health of the intestine has long gone beyond the topic of digestion. Modern studies show that the microflora depends on the immunity, the level of inflammation in the body, as well as —...

Bacon without harm: how Ukrainian product heals stomach

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The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...
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