#Nutritionists

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Food and anxiety: which habits make us more nervous

Psychologists and nutritionists emphasize that our emotional state is closely related to what we eat every day. Some foods can almost imperceptibly increase anxiety, irritability and...

What to eat to sleep deeper and wake up refreshed

The quality of sleep affects not only mood, but also immunity, hormones, weight and body recovery. And what we eat during the day and...

Doctors explained the benefits and risks of gin and tonic compared to other drinks

Gin and tonic, a drink with a long history and strong cultural reputation, has once again found itself at the center of discussion after nutritionists claimed its potential benefits among...

Sauerkraut as a winter superfood: when it heals and when it harms

Sauerkraut is a winter classic of the Ukrainian table, but behind its pleasant sourness lie not only benefits for the immune system and intestines, but also unexpected risks....

Nutritionists named 6 canned foods for a healthy heart

High cholesterol is one of the most common problems of our time, significantly increasing the risk of cardiovascular disease. In addition to medications, cholesterol levels are also affected by diet. And even...

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Lyashko and the pharmaceutical market: why patients' interests have become secondary

The Ministry of Health of Ukraine under the leadership of Viktor Lyashko is increasingly...

Ukrainian company Fire Point invited Mike Pompeo to the board

As reported by Viktor Shlinchak, Chairman of the Board of the Institute of World Politics,...

The family of an NBU employee earned over 100 million from reselling software for the state

A company linked to the family of a high-ranking official of the National Bank of Ukraine...

Reconstruction of the ambulance substation for UAH 81.5 million: how millions of “air” appeared in the estimate

Tens of millions of hryvnias for concrete and bricks in conditions...