Psychologists and nutritionists emphasize that our emotional state is closely related to what we eat every day. Some foods can almost imperceptibly increase anxiety, irritability and...
Gin and tonic, a drink with a long history and strong cultural reputation, has once again found itself at the center of discussion after nutritionists claimed its potential benefits among...
Sauerkraut is a winter classic of the Ukrainian table, but behind its pleasant sourness lie not only benefits for the immune system and intestines, but also unexpected risks....
High cholesterol is one of the most common problems of our time, significantly increasing the risk of cardiovascular disease. In addition to medications, cholesterol levels are also affected by diet. And even...