In the evening, metabolism slows down but does not stop. Metabolism is reduced by 30%, and therefore calories from dinner still go to support life processes ....
The health of the intestine has long gone beyond the topic of digestion. Modern studies show that the microflora depends on the immunity, the level of inflammation in the body, as well as —...
The fat has long ceased to be just an element of Ukrainian cuisine - nowadays nutritionists are increasingly talking about its health benefits. However, as experts say, effective ...
Changing eating habits can have a serious impact on health, in particular - to reduce the risk of some cancer. This was stated by British nutritionist Year Hay, specialist ...
Certified nutritionist Amy Gudson told what 10 foods will help reduce the volume of the abdomen in just a few weeks. As Eat this notes, not that!, All ...