#Nutritionists

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Foods that speed up metabolism: nutritionist's advice

Is it possible to get rid of a belly without exhausting yourself in the gym? Yes, if you adjust your diet. Famous nutritionist Tara Collingwood talked about eight foods that speed up metabolism...

What happens if you add lemon to coffee: unexpected effects

Many people are used to drinking tea with lemon - it's a classic combination, familiar from childhood. But what happens if you add a slice of lemon instead of...

Popular Tiktok diet: What is useful and when the fiber is harmed

Tiktok and other social networks are rapidly gaining popularity with a high -fiber diet. Users boast in large portions of vegetables, fruits, nuts and legumes, promising to reduce ...

A simple recipe for weight loss and inflammation: what to eat for lunch

Properly selected lunch is able to become your ally in the fight both overweight and with chronic inflammation. If you already know that inflammation ...

Why does the weight not go: the main reasons and advice from nutritionists

Even with a stable calorie deficiency, the body may not lose weight as expected. This is due to a number of complex processes in the body that affect ...

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Where do budget millions disappear to: investigation into the corruption system in the State Special Communications Service

The State Special Communications Service is a structure that must guarantee information security, protection...

Former customs official Serhiy Zvyagintsev built a network of smuggling and fictitious invoices

The system built by Sergey Zvyagintsev turned customs into a separate shadow...