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What to eat in the evening to avoid gaining weight: TOP healthy foods

Healthcare EDITOR 2 -
In the evening, metabolism slows down, but it doesn't stop. Metabolism decreases by 30%, which means that the calories from dinner are still used to support life processes....

What drinks improve intestinal function and digestion - advice from nutritionists

Healthcare EDITOR 2 -
Gut health has long gone beyond just digestion. Modern research shows that the microflora affects immunity, the level of inflammation in the body, and —...

Harmless lard: how a Ukrainian product heals the stomach

Healthcare EDITOR 2 -
Lard has long ceased to be just an element of Ukrainian cuisine - now nutritionists are increasingly talking about its health benefits. However, as experts note, effective...

Nutritionist names foods that can reduce cancer risk

Healthcare EDITOR 2 -
Changing your eating habits can have a major impact on your health, including reducing your risk of certain cancers, says British nutritionist Rick Hay, a specialist in...

What products will help you lose belly fat without going to the gym?

Healthcare EDITOR 2 -
Certified nutritionist Amy Goodson revealed 10 foods that will help you lose belly fat in just a few weeks. According to Eat This, Not That!, all...
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Prosecutor from Lviv region dismissed after disability status check

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The Qualification and Disciplinary Commission of Prosecutors has decided to dismiss Oleg Opanasyuk...

Over 50% of Ukrainian women reported sexual harassment and discrimination in Europe

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Ukrainian women who left abroad after the start of full-scale...

Organizers of a scheme with fake crypto projects detained in Dnipro

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Law enforcement agencies of Ukraine, Lithuania and Latvia have dismantled an international criminal group...

Fraudsters are massively sending fake "compensations" from Oschadbank

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A new wave of fraudulent mailings in messengers has been recorded in Ukraine....

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