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What to eat in the evening to avoid gaining weight: TOP healthy foods

Healthcare EDITOR 2 -
In the evening, metabolism slows down, but it doesn't stop. Metabolism decreases by 30%, which means that the calories from dinner are still used to support life processes....

What drinks improve intestinal function and digestion - advice from nutritionists

Healthcare EDITOR 2 -
Gut health has long gone beyond just digestion. Modern research shows that the microflora affects immunity, the level of inflammation in the body, and —...

Harmless lard: how a Ukrainian product heals the stomach

Healthcare EDITOR 2 -
Lard has long ceased to be just an element of Ukrainian cuisine - now nutritionists are increasingly talking about its health benefits. However, as experts note, effective...

Nutritionist names foods that can reduce cancer risk

Healthcare EDITOR 2 -
Changing your eating habits can have a major impact on your health, including reducing your risk of certain cancers, says British nutritionist Rick Hay, a specialist in...

What products will help you lose belly fat without going to the gym?

Healthcare EDITOR 2 -
Certified nutritionist Amy Goodson revealed 10 foods that will help you lose belly fat in just a few weeks. According to Eat This, Not That!, all...
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BEB investigates transactions at a bank linked to the husband of People's Deputy Shulyak

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A small Kyiv bank "3/4", which is associated with the husband of the people's...

The prosecutor of Zaporizhia region declared the purchase of a Nissan Qashqai for UAH 1.48 million

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Head of the Department of Procedural Management in Criminal Proceedings of Investigators of the Territorial...

A company with zero turnover received over 1.5 billion for power system equipment

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Amid constant attacks on the Ukrainian power system, the purchase of equipment...

Declarations, companies and political connections: what is People's Deputy Serhiy Bunin known for?

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Tensions are rising around the state-owned enterprise "Niva" in Uman. Workers...

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