Properly selected breakfast can be the first step to reducing the level of "bad" cholesterol and improving the condition of the cardiovascular system. About it writes Eating Well. One of the ...
Summer is not only a holiday season, but also a serious test for the body. At high temperatures, you have to work in enhanced mode, so it is important ...
A morning cup of coffee is a habit without which many do not imagine their day. But few people think that coffee can affect the effectiveness of medicinal ...
In the evening, metabolism slows down but does not stop. Metabolism is reduced by 30%, and therefore calories from dinner still go to support life processes ....
The health of the intestine has long gone beyond the topic of digestion. Modern studies show that the microflora depends on the immunity, the level of inflammation in the body, as well as —...