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Spicy food cools you down, but ice cream is harmful: what should your summer diet be like?

Summer is not only a vacation season, but also a serious test for the body. At high temperatures, the body has to work in an enhanced mode, so it is important...

Why you shouldn't drink coffee with medicine: a list of dangerous combinations

A morning cup of coffee is a habit that many people cannot imagine their day without. But few people think that coffee can affect the effectiveness of medications...

What to eat in the evening to avoid gaining weight: TOP healthy foods

In the evening, metabolism slows down, but it doesn't stop. Metabolism decreases by 30%, which means that the calories from dinner are still used to support life processes....

What drinks improve intestinal function and digestion - advice from nutritionists

Gut health has long gone beyond just digestion. Modern research shows that the microflora affects immunity, the level of inflammation in the body, and —...

Doctors have named a vegetable that removes toxins and lowers sugar levels

Zucchini is not just a seasonal vegetable from the garden, but a real source of benefits. Its mild taste and versatility allow you to cook with it not only...

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Family of SBI investigator receives gift in the form of Kyiv apartment

Investigator of the Main Investigation Department of the State Bureau of Investigation Dmytro Andriyovych...

Oleksiy Kucher left the supervisory board of "Forests of Ukraine" after the scandal surrounding Yuriy Bolokhovets

The management crisis at the state-owned enterprise "Forests of Ukraine" has worsened after...

The European Commission has allowed the end of temporary protection for Ukrainians

The European Union may not extend the temporary protection mechanism...

Daughter of Ternopil Mayor Serhiy Nadal purchased real estate in the US for almost $2 million

The daughter of Ternopil Mayor Serhiy Nadal, Anastasia Nadal, found herself...