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What happens to your body if you don't eat breakfast: 5 main consequences

Healthcare EDITOR 2 -
Skipping breakfast is a habit that many people consider innocent or even beneficial. However, nutritionists warn that the morning meal is key to health, and skipping it...

Foods that harm the thyroid: what to exclude from your diet

Healthcare EDITOR 2 -
The thyroid gland plays a key role in regulating metabolism, growth, and overall hormonal balance. Its function is closely related to the intake of iodine, but some common...

A glass of warm water and protein at every meal: how to lose weight without dieting

Healthcare EDITOR 2 -
After long periods of quarantine and reduced physical activity, many people have wondered how to effectively lose weight. Foreign nutrition experts have developed a list...

Doctors have named early signals of circulatory problems

Healthcare EDITOR 2 -
Blood clotting is a process that often occurs asymptomatically, but at the same time can lead to life-threatening complications: stroke, heart attack, thrombosis. Doctors pay attention to a number of...

TOP 12 foods with vitamin A: protect your eyes, skin and lungs

Healthcare EDITOR 2 -
Vitamin A is a key element for the protection of mucous membranes, immunity and good vision. Scientists from the Netherlands and the USA have once again confirmed its important role in...
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Fictitious NGOs and "VIP packages": how the service evasion scheme worked

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Law enforcement agencies have uncovered a large-scale mobilization evasion scheme that...

Salary, allowances and state secrets: what makes up the income of the head of the Kherson region

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Head of the Kherson Regional Military Administration Oleksandr Prokudin in 2025...

British court denies Ukraine extradition of People's Deputy Artem Dmytruk

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A court in the UK has denied Ukraine's request for...

Former head of the State Border Service of Ukraine Serhiy Deinek was mobilized and appointed head of the Luhansk Border Guard Unit

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Former Head of the State Border Guard Service of Ukraine Serhiy Deineko mobilized...

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