Summer is not only a holiday season, but also a serious test for the body. At high temperatures, you have to work in enhanced mode, so it is important ...
A morning cup of coffee is a habit without which many do not imagine their day. But few people think that coffee can affect the effectiveness of medicinal ...
In the evening, metabolism slows down but does not stop. Metabolism is reduced by 30%, and therefore calories from dinner still go to support life processes ....
The health of the intestine has long gone beyond the topic of digestion. Modern studies show that the microflora depends on the immunity, the level of inflammation in the body, as well as —...
Zucchini is not just a seasonal vegetable from the bed, but a real source of benefit. Its soft taste and versatility allow you to cook from it not only ...