Buckwheat is one of the most useful cereals, which doctors call the "elixir of youth." It is rich in vitamins and minerals that strengthen the cardiovascular system, support the nervous...
Eating moldy food can have serious health consequences, doctors warn. According to the nutritionist, mold fungi are everywhere, but they only actively multiply in moist...
Arthritis, translated from Latin, means "joint pain," and that's how it most often manifests itself. But as doctors have found out, even proper nutrition can have...
Many people notice unpleasant changes in their appearance after waking up: their face looks "wrinkled", swollen, with pillow marks or even new fine wrinkles. Doctors explain:...
Fruit is considered one of the healthiest foods, but even they can harm the body if consumed at the wrong time. Doctors emphasize: evening snacks with fruit...