Coffee remains one of the most beloved drinks in the world, as it gives vigor, improves mood and helps to concentrate. However, doctors remind: it is important to adhere to a safe daily intake...
New research from the University of Cambridge has shown that the human brain goes through five clearly defined phases of development from birth to late old age. Scientists have identified four critical age...
Despite widespread awareness of the importance of quality rest, the majority of adults are still not getting enough sleep. A new British study, the results of which were published by The Mirror, shows:...
Many juicy fruits contain natural simple sugars—sucrose, glucose, and fructose. While they are essential for the body to function properly, excessive daily consumption can disrupt...
A new British study has shown that 70% of adults regularly sleep less than necessary, which significantly increases the risk of serious health problems. Experts from the project "Country...