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Scientists have found out why "owls" have worse health than "larks"

Healthcare EDITOR 2 -
Being active in the evening and at night can seriously harm your health. A large-scale study involving hundreds of thousands of people showed that adults with an evening chronotype, as...

The Secret to Longevity: Small Daily Changes in Three Areas of Health

Healthcare EDITOR 2 -
Comprehensive changes in sleep, nutrition, and physical activity extend life much more effectively than radical improvements in just one of these areas. Even small, but...

Lack of sleep has been recognized as one of the main factors of premature death

Healthcare EDITOR 2 -
Regular sleep of less than seven hours a night may shorten life expectancy more than poor diet or lack of physical activity. This conclusion...

Scientists have discovered a link between nuts and mental health

Healthcare EDITOR 2 -
A new study published in the journal Nutrients shows that regular consumption of nuts may reduce the risk of depressive symptoms. The effect is particularly pronounced in those who...

What happens to your body if you drink coffee every day?

Healthcare EDITOR 2 -
For millions of people, a daily cup of coffee is not just a drink, but a familiar ritual. For some, it's a way to wake up, for others, it's part of the workday....
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Gold in the declaration: VLK member Varchak showed assets worth hundreds of thousands

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Reserve member of Kamianets-Podilskyi Volga Communist Party Yuriy Varchak in the declaration for...

The prosecutor's office is again suing over 3.9 hectares of land in Kyiv near Brovary, which is leased by the Tsarenko family's company

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Two cases are being heard simultaneously in the capital's courts, which may...

Winter cyclone to cover Ukraine: snow, rain and ice in most regions

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Today, real winter weather will prevail in Ukraine. According to...

41 million without explanation: large-scale discrepancies found in the declaration of an Odessa deputy

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In the declaration of a deputy of the Odessa City Council from a banned party...

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