A new British study has shown that 70% of adults regularly sleep less than necessary, which significantly increases the risk of serious health problems. Experts from the project "Country...
New scientific evidence suggests that regular consumption of orange juice can significantly affect the body's functioning at the gene level. The study, published in the journal Molecular Nutrition...
Coffee has long been part of a daily ritual for millions of people, but a new study adds another benefit to the drink - its possible impact on the duration of...
The advice to "not eat after six in the evening" has been considered a universal rule for weight loss for decades. It has been repeated by trainers, bloggers and even some doctors. However, new scientific research...