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Sleep deprivation doubles health risks — scientific study

A new British study has shown that 70% of adults regularly sleep less than necessary, which significantly increases the risk of serious health problems. Experts from the project "Country...

Orange juice reduces inflammation and improves immunity — study

New scientific evidence suggests that regular consumption of orange juice can significantly affect the body's functioning at the gene level. The study, published in the journal Molecular Nutrition...

Scientists have found out which coffee helps reduce the risk of premature death

Coffee has long been part of a daily ritual for millions of people, but a new study adds another benefit to the drink - its possible impact on the duration of...

Experts have named the worst sleeping position

Many people don't even realize that their favorite sleeping position can be the cause of chronic fatigue and back or neck pain. According to...

Nutritionists refute the rule "don't eat after six"

The advice to "not eat after six in the evening" has been considered a universal rule for weight loss for decades. It has been repeated by trainers, bloggers and even some doctors. However, new scientific research...

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Ukrzaliznytsia opens new routes to Leipzig, Munich and Berlin

From December 2025, Ukrainians will be able to reach Germany by...

How former BEB employee Viktor Chorny explains his million-dollar assets

Former prosecutor and recent employee of the Bureau of Economic Security Viktor...

Illegal logging in Rostan forestry: organizer received only 1.5 years of probation

The Shatsk District Court of the Volyn region announced the verdict in the case...

Former prosecutor Zherebkin's property raised questions: seven apartments, five plots and a Mercedes

Former prosecutor of Sumy region Valentyn Zherobkin lives much more prosperously...