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Five affordable foods that support vitamin D levels in the body

Vitamin D plays a key role in maintaining bone health, immune function, muscle strength, and mood. However, its deficiency remains widespread even among...

Nutritionists explained how many eggs you can eat daily and who should limit their number

Eggs remain one of the most popular and nutritious foods in the Ukrainian diet. They are affordable, versatile in preparation, and high in quality protein. However, around...

Why hard-boiled eggs are harmful to the body after 40 years

Eggs are one of the most popular foods in the daily diet of Ukrainians. They are affordable, nutritious, and contain proteins, vitamins, and minerals. But the method of preparation greatly affects...

Food prices will rise sharply in the fall: what will become the most expensive?

Already in October-November, Ukrainians will feel another increase in food prices. Bread will rise the most in price — by 20–25%, said Deputy Chairman of the All-Ukrainian Agrarian Council Denys Marchuk. Bread Ukraine...

Doctors have named dangerous combinations with buckwheat

Buckwheat is one of the most useful cereals, which doctors call the "elixir of youth." It is rich in vitamins and minerals that strengthen the cardiovascular system, support the nervous...

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A court in Kharkiv has lifted the pension restrictions on former head of the prosecutor's office Dmytro Kazak

Former head of the Mykolaiv Regional Prosecutor's Office Dmytro Kazak, through the court...

Audit reveals millions in abuses at state-owned enterprise "Dokument"

The State Audit Service revealed financial irregularities amounting to 71...

Expensive car and millions in payments found in Lviv MP's declaration

Lviv City Council deputy from the Holos party Andriy Dyachyshyn...

Before the arrival of the new director, BEB closed hundreds of criminal proceedings

Before the change of leadership, the Bureau of Economic Security of Ukraine had...