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Five affordable foods that support vitamin D levels in the body

Healthcare EDITOR 2 -
Vitamin D plays a key role in maintaining bone health, immune function, muscle strength, and mood. However, its deficiency remains widespread even among...

Nutritionists explained how many eggs you can eat daily and who should limit their number

Healthcare 2 -
Eggs remain one of the most popular and nutritious foods in the Ukrainian diet. They are affordable, versatile in preparation, and high in quality protein. However, around...

Why hard-boiled eggs are harmful to the body after 40 years

Healthcare EDITOR 2 -
Eggs are one of the most popular foods in the daily diet of Ukrainians. They are affordable, nutritious, and contain proteins, vitamins, and minerals. But the method of preparation greatly affects...

Food prices will rise sharply in the fall: what will become the most expensive?

Economy EDITOR 2 -
Already in October-November, Ukrainians will feel another increase in food prices. Bread will rise the most in price — by 20–25%, said Deputy Chairman of the All-Ukrainian Agrarian Council Denys Marchuk. Bread Ukraine...

Doctors have named dangerous combinations with buckwheat

Healthcare EDITOR 2 -
Buckwheat is one of the most useful cereals, which doctors call the "elixir of youth." It is rich in vitamins and minerals that strengthen the cardiovascular system, support the nervous...
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Customs officials found hundreds of thousands of hryvnias worth of gifts in the declaration

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Head of the Personnel Development Department of the Human Resources Department...

Donbass gold for pennies: Russia sold a deposit with reserves worth hundreds of millions

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Russia continues to systematically sell off Ukrainian natural resources for temporary...

Trukhanov's former deputy Vugelman declared half a million in gifts and millions in income

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Former Deputy Mayor of Odessa Pavlo Vugelman published a declaration...

Prosecutor Lukyanenko declared millions in income and new property

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The head of the Brovary District Prosecutor's Office, Viktor Lukyanenko, declared significant income,...

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