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Fats help lose weight? The role of healthy fats in nutrition

Health Redaktor 2 -
Often, people who are trying to lose weight or eat a healthy diet try to eliminate fats from their diet. However, this is a serious mistake. Fats play an important role in...

Nuts as the key to slowing down aging: which products should be included in the diet for health

Healthcare REDAKTOR 2 -
How to slow down aging and reduce the risk of chronic diseases? The answer may lie in a simple but effective change in diet. Experts in healthy nutrition recommend including in the daily...

What foods will help strengthen our bones

Healthcare EDITOR 2 -
The health of our bones is the foundation for an active and long life. Strong bones not only provide stability and mobility, but also reduce the risk of fractures and...

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Five Toyotas for 8 million: how the South Ukrainian NPP violated the Cabinet of Ministers' decision

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The South Ukrainian Nuclear Power Plant, a branch of NNEGC Energoatom, 6...

Former leader of the OPZH Yuriy Boyko is linked to a capital withdrawal scheme through resort assets

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As the country fights for survival, the former leader of a banned party...

Zhytomyr City Electricity Authority purchased electricity worth UAH 280 million from a company with a criminal record

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The Housing and Operations Department of Zhytomyr concluded an agreement with Energy Operator LLC...

Veterans are left without support, and state funds are being "absorbed" by contractors

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In 2026, the Ministry of Veterans Affairs, under the leadership of...

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