#physical activity

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Easy exercise for 10 minutes every day will help to lose weight and do not burn

In the rhythm of modern life, it is not easy to find time for a full training. But fortunately, new studies show: even short but regular physical activity of moderate ...

7,000 Health Steps: Oxford Scientists have named the new standard of daily activity

British researchers from Oxford University have destroyed a popular myth about the need to take 10,000 steps daily. A new large -scale study has shown that there are 7,000 steps ...

How to overcome fatigue and restore vital energy

In the modern world, physical and mental stress have reached their maximum, fatigue has become a common companion of many people. The Ministry of Health of Ukraine gives recommendations on combating...

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Millions were paid to the Zaporizhia orphanage, although the children were transported to the Lviv region

The largest orphanage in the country, "Sonechko" in Zaporizhia, has...

Candidate for prosecutor with a fortune worth millions: what Stanislav Serebryak declared

Former head of the investigative department of the Desnyanskyi police department of Kyiv, Stanislav Serebryak...

The wife of the deputy head of the Poltava Regional State Administration received over 5 million UAH in income

Journalists from MediaDokaz found out that the wife of the deputy head of the Poltava Regional State Administration...

A State Treasury official from the Kirovohrad region declared a new Toyota Corolla for UAH 1.74 million

Head of the Department of the State Treasury in the Kirovohrad Region, Tetyana Bugayova...