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How to prevent type 2 diabetes: three simple changes to your daily routine

Healthcare EDITOR 2 -
Type 2 diabetes threatens millions of people worldwide, and high blood sugar levels can lead to serious complications, including kidney problems and...

Water is the foundation of health: why it's important to drink enough

Healthcare EDITOR 2 -
Doctors emphasize that the daily volume of fluid depends on many factors - physical activity, body constitution and weather conditions. For women, the norm is from 1...

How to beat the autumn blues: simple tips that work

Healthcare EDITOR 2 -
Autumn often brings with it not only rain and coolness, but also a decrease in energy, irritability, or simply a feeling of "not wanting to do anything." This is normal...

How to lower blood pressure without medication: 7 simple natural ways

Healthcare EDITOR 2 -
High blood pressure often creeps up unnoticed - stress, lack of sleep, or too much salt in your diet can instantly "raise" the numbers on your blood pressure monitor. Before you run...

Autumn diet: what to eat to avoid gaining weight and strengthen immunity

Healthcare EDITOR 2 -
Autumn is a time when the body needs more vitamins and energy, and excess calories accumulate faster. A proper diet helps maintain weight, strengthen immunity, and preserve...
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Mindich's lawyer appeals businessman's detention

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Lawyer Andriy Domansky, who was hired by the state to defend the businessman...

Shaputko, Bilous, Vdovichenko, Yakovleva, Zhuk, Dryga: the media named the list of judges bought by Alena Shevtsova

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The media published the names of the judges and the amount of bribes they...

Inflated prices and direct contracting: how Karazin University is repairing the roof for 16 million

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V.N. Karazin Kharkiv National University found itself at the center of...

Deputy Minister of Economy Tsybort declared over UAH 19 million in savings and six real estate properties

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Deputy Minister of Economy for Digital Development Oleksandr Tsybort...

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