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Foods to avoid before bed for healthy sleep

Many people suffer from insomnia, and the cause may be not only stress or work schedule, but also what you eat before bed. Some foods can...

What common foods are harmful to youth and health

The youth and health of the body largely depend on nutrition. Some familiar foods can imperceptibly accelerate aging, affecting the condition of the skin, energy levels and work...

How to protect your liver from toxins and fat: nutritional tips

The liver performs hundreds of important tasks every day that affect the functioning of the entire body. It produces nutrients, filters toxins, participates in the digestion of proteins and...

Without fasting: doctors have named safe ways to cleanse the body

Many people are convinced that cleansing the body is only possible through strict diets, fasting, or popular detox programs. However, experts emphasize that a healthy body is able to independently remove...

LLC "Zernoprom" became one of the main suppliers of food for the Kyiv region's budget funds

Despite the difficult economic situation and the war, some companies not only maintain their positions in the market, but also demonstrate rapid growth in turnover at the expense of budget funds....

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Rain in the south, snow in the north: weather forecast for Saturday by region

Today, winter weather with light frosts will persist in Ukraine,...

Head of Desnyanska RDA Bakhmatov bought an apartment in Kyiv during the war and keeps millions in cash

Head of the Desnyanska District State Administration in the city of Kyiv, Maksym...

Poltava Regional Council Deputy Mazur declared large-scale business and real estate

Assets, companies and connections of Poltava Regional Council deputy Serhiy...

Ukrainian cities will appear on the map of Copenhagen

Copenhagen has decided to rename seven new streets...