#food

Check out our exclusive articles!

How much and when to eat fruit to get health benefits

Healthcare EDITOR 2 -
Fruit should be an integral part of your daily diet — experts recommend eating at least two servings of different fruits a day. At the same time, it's not just the...

Why you shouldn't skip breakfast and what it can lead to

Healthcare EDITOR 2 -
Skipping breakfast can have serious health consequences, including an increased risk of obesity and cardiovascular disease, according to a new study...

Experts explain why low-fat foods cause cellulite

Healthcare EDITOR 2 -
Popular diets based on products labeled "0% fat" can have the opposite effect on the body. Modern research in the fields of nutrition and dermatology shows that...

Doctors have named foods that help increase vitamin D levels

Healthcare EDITOR 2 -
Low levels of vitamin D remain one of the most common problems in the world, even among people who eat a balanced diet. This vitamin plays an important role in...

What not to do in the evening if you want to lose weight

Healthcare EDITOR 2 -
The desire to lose weight is often thwarted by habits that are formed in the evening. Late meals, snacks before bed, alcohol or lack of sleep can significantly affect...
123...30page 1 of 30

POPULAR

Former SBU General Nosach is suspected of currency and land schemes

Popular 0
Former employee of the Security Service of Ukraine, General Andriy Nosach, for...

A court in Kharkiv has lifted the pension restrictions on former head of the prosecutor's office Dmytro Kazak

Popular 0
Former head of the Mykolaiv Regional Prosecutor's Office Dmytro Kazak, through the court...

Journalists found a connection between Oleg Tatarov and Maksym Krippa

Exclusive 0
As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

$125,000 and crypto assets found in prosecutor Shapovalov's declaration

Popular 0
First Deputy Prosecutor of the Volyn Region Albert Shapovalov declared significant...

For cooperation with the editorial staff of NENKA INFO, please contact us by email or on the contacts . Editor-in-Chief: Valeriy Bykovsky, Advertising Department: Artem Pysarenko

Editorial office address: Kyiv, Holosiivskyi Avenue 66, office 18