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Autumn diet: what to eat to avoid gaining weight and strengthen immunity

Healthcare EDITOR 2 -
Autumn is a time when the body needs more vitamins and energy, and excess calories accumulate faster. A proper diet helps maintain weight, strengthen immunity, and preserve...

Beetroot juice lowers blood pressure: latest research

Healthcare EDITOR 2 -
Recent clinical studies confirm that regular consumption of beetroot juice can lower blood pressure due to its high content of dietary nitrates. This effect is especially noticeable in people with...

Natural protection for the heart: products that cleanse blood vessels of cholesterol

Healthcare EDITOR 2 -
British doctors have named foods that can effectively cleanse blood vessels of "bad" cholesterol and reduce the risk of developing cardiovascular diseases. Among the most useful are carrots, avocados and...

Microplastics in our food: scientists explain how to avoid it

Science EDITOR 2 -
Microplastics are hundreds of invisible particles that enter our bodies every day with food and drinks. They leach into dishes from kitchenware,...

Reduces the risk of heart attack: what the Scandinavian diet consists of

Healthcare EDITOR 2 -
New scientific evidence confirms a direct link between eating habits and longevity. A study by scientists at Aarhus University (Denmark), published with a link in Earth, showed that following...
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The only government official received a national cashback and showed it in his declaration

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The Minister of Economy of Ukraine, Oleksiy Sobolev, became the only representative of the government,...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

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Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...

Police opened a case against the head of the Transcarpathian OVA Biletsky due to an unreliable declaration

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At the end of last year, the National Police of Ukraine opened criminal proceedings...

Weapons collection, cash and apartments: what Odessa City Council deputy Edelman declared

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Odessa City Council Deputy Oleksandr Edelman published a declaration in which...

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