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What not to do in the evening if you want to lose weight

Healthcare EDITOR 2 -
The desire to lose weight is often thwarted by habits that are formed in the evening. Late meals, snacks before bed, alcohol or lack of sleep can significantly affect...

Coffee for weight loss: when and how to drink it to kick-start your metabolism

Healthcare EDITOR 2 -
Coffee has long gone beyond the usual morning ritual and has become part of the lifestyle of millions of people. At the same time, experts emphasize that with the right approach, this drink can...

What foods should not be combined with coffee: doctors' explanations

Healthcare EDITOR 2 -
Coffee is one of the most popular drinks in the world, but not everyone knows that combining it with certain foods can negatively affect the absorption of beneficial...

Doctors have named products that effectively lower cholesterol and protect the heart

Healthcare EDITOR 2 -
A balanced diet remains one of the key tools for controlling cholesterol levels and reducing the risk of cardiovascular disease. Experts have named a list of foods that naturally help...

The secret to losing weight without diets: how many times a day should you eat?

Healthcare EDITOR 2 -
The number of meals you eat directly affects not only how quickly you lose weight, but also whether you can maintain the results. Experts explain which diet works...
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Journalists found a connection between Oleg Tatarov and Maksym Krippa

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As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

NACP found undeclared income and property of TV company director

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The National Agency for the Prevention of Corruption has identified significant violations...

The head of BEB in the Lviv region rents housing from the market owner and keeps hundreds of thousands of dollars in cash

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Acting Head of the Bureau of Economic Security in Lviv...

Sanctioned businessman Fuchs returned his estate for 213 million: the court lifted the seizure of the property

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Sanctioned businessman Pavlo Fuchs has effectively regained control over the elite...

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