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How to curb your sweet tooth: nutritionist's tips and healthy foods

A strong desire to eat something sweet is familiar to many and often arises not because of hunger, but as a habit or a reaction to fatigue and stress. Experts in...

Kiwi, beets and chicken soup: science has explained what really helps with a cold

During cold and flu season, winter immune-boosting tips appear faster than the first snow falls. Some of the recommendations do have a scientific basis, but many...

Myths about fish oil: what new research has shown

Fish oil and omega-3 fatty acid capsules have been seen for many years as a universal tool for supporting the heart, brain, and vision. The idea of ​​their benefits...

How nutrition helps restore energy after stress: advice from doctors

If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

Seven foods that help lower blood pressure naturally

More than a billion people in the world live with high blood pressure, and a significant portion are unaware of their problem. Hypertension is often asymptomatic, but...

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Up to $277 million per year: what the state lost after the competition for the Dobra lithium deposit

The state could receive up to 15% of the profit from the development of...

Fictitious wagons: how a Ukrnafta contractor stole over 16 million hryvnias

In the midst of a full-scale war, when state-owned companies were operating in...

The court stopped the attempt to divide the Chernyshov family's property against the backdrop of a criminal case

The Pechersk District Court of Kyiv dismissed Svitlana's lawsuit...

In Bukovina, border guards detained women with gold worth over 2.7 million hryvnias

In Bukovina, border guards detained two women who were trying to illegally...