#vegetables

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Fiber as the basis of a healthy diet: what is its power and where to find it

Fiber is a key component of a healthy diet, supporting digestion, helping to control blood sugar levels, and helping to keep you feeling fuller for longer. It is found in...

How to protect your liver from toxins and fat: nutritional tips

The liver performs hundreds of important tasks every day that affect the functioning of the entire body. It produces nutrients, filters toxins, participates in the digestion of proteins and...

Scientists have named the most useful vegetable in the world - and it's not a tomato

The US Centers for Disease Control and Prevention has officially recognized broccoli as the healthiest fruit and vegetable. According to a large-scale study, this vegetable received...

Ukraine records new jump in prices for vegetables and fruits: what has risen the most in price

At the beginning of the new year, wholesale prices for vegetables in Ukraine mostly increased compared to December figures. This is evidenced by data from the EastFruit project, which tracks...

How nutrition helps restore energy after stress: advice from doctors

If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

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Trukhanov's former deputy Vugelman declared half a million in gifts and millions in income

Former Deputy Mayor of Odessa Pavlo Vugelman published a declaration...

Sanctioned businessman Fuchs returned his estate for 213 million: the court lifted the seizure of the property

Sanctioned businessman Pavlo Fuchs has effectively regained control over the elite...

Kyiv City Council corruption schemes in the procurement of legal services

Kyiv Mayor Vitaliy Klitschko continues to use corruption schemes in...

ARMA launches sale of Medvedchuk's yacht

Asset Management and Investigation Agency Enters Final...