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What not to eat with cognac: expert advice

Cognac is a strong alcoholic beverage with a rich aroma and flavor bouquet, so snacks should be chosen to complement it in a way that emphasizes the taste, and...

7 foods that support health and energy after 40

After 40 years, the body begins to work differently: metabolism slows down, hormonal changes take effect, and the risk of chronic diseases - cardiovascular, musculoskeletal, metabolic - increases.

Nuts as a source of protein: tasty, nutritious and healthy

Nuts are not only a delicious snack, but also a powerful source of nutrients. They are especially valuable due to their high fiber and protein content. That's...

7 products that help maintain youthful and supple skin — without cosmetic interventions

Diet has a significant impact on skin condition. Researchers at the University of Edinburgh, led by Dr. Rupi Aujla, have concluded that certain foods can slow down the aging process, reduce...

Do fats help you lose weight? The role of healthy fats in nutrition

Often, people who are trying to lose weight or eat a healthy diet try to eliminate fats from their diet. However, this is a serious mistake. Fats play an important role in...

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Payments do not save: displaced people found themselves alone with problems

Residents of frontline areas are often forced to remain under fire due to...

Customs officials found hundreds of thousands of hryvnias worth of gifts in the declaration

Head of the Personnel Development Department of the Human Resources Department...

Kyiv City Council deputy Vitrenko published a post about the death of a giraffe while intoxicated – media

According to our sources, Kyiv City Council deputy Andriy Vitrenko published...

Defendant in the MSEK case Krupa declared millions and dozens of real estate properties

Tetyana Krupa, a defendant in the criminal case of illicit enrichment, filed...