#food

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Scientists have found out why people overeat in the winter months

Healthcare EDITOR 2 -
During the cold season, many people notice that their appetite increases, and the craving for hearty and high-calorie food becomes almost uncontrollable. Experts explain that this...

How to prevent type 2 diabetes: three simple changes to your daily routine

Healthcare EDITOR 2 -
Type 2 diabetes threatens millions of people worldwide, and high blood sugar levels can lead to serious complications, including kidney problems and...

Food and anxiety: which habits make us more nervous

Healthcare EDITOR 2 -
Psychologists and nutritionists emphasize that our emotional state is closely related to what we eat every day. Some foods can almost imperceptibly increase anxiety, irritability and...

What to eat to sleep deeper and wake up refreshed

Healthcare EDITOR 2 -
The quality of sleep affects not only mood, but also immunity, hormones, weight and body recovery. And what we eat during the day and...

Sauerkraut as a winter superfood: when it heals and when it harms

Healthcare EDITOR 2 -
Sauerkraut is a winter classic of the Ukrainian table, but behind its pleasant sourness lie not only benefits for the immune system and intestines, but also unexpected risks....
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How to avoid fires when using candles, gas burners and stoves

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The Center for Strategic Communications has published recommendations on the safe use of alternative...

Declaration and reality: what does not coincide in the property of the head of the RSC of the Ministry of Internal Affairs

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Volodymyr Stepanov heads the unified Regional Service Center of the Ministry of Internal Affairs, which...

Head of Desnyanska RDA Bakhmatov bought an apartment in Kyiv during the war and keeps millions in cash

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Head of the Desnyanska District State Administration in the city of Kyiv, Maksym...

Billions without control: what the construction structure of the KUB in Odessa hides

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The Odessa construction market has long operated according to the rules of a closed club,...

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