#food

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How to curb your sweet tooth: nutritionist's tips and healthy foods

A strong desire to eat something sweet is familiar to many and often arises not because of hunger, but as a habit or a reaction to fatigue and stress. Experts in...

Kiwi, beets and chicken soup: science has explained what really helps with a cold

During cold and flu season, winter immune-boosting tips appear faster than the first snow falls. Some of the recommendations do have a scientific basis, but many...

Myths about fish oil: what new research has shown

Fish oil and omega-3 fatty acid capsules have been seen for many years as a universal tool for supporting the heart, brain, and vision. The idea of ​​their benefits...

How nutrition helps restore energy after stress: advice from doctors

If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

Seven foods that help lower blood pressure naturally

More than a billion people in the world live with high blood pressure, and a significant portion are unaware of their problem. Hypertension is often asymptomatic, but...

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In Kyiv, volunteer fraudsters appropriated 9 apartments worth UAH 14 million

Members of an organized fraud group will appear in court in Kyiv...

Roads to Bukovel without competition: who and how is spending the budget

Bukovel today is increasingly becoming not only a symbol of the inner...

Ukrhydroenergo insured its management against arrests and criminal cases at state expense

The state enterprise "Ukrhydroenergo" spent about 2 million hryvnias on...

A road contract worth UAH 50 million in Samara was awarded to a company with minimal profit

Municipal enterprise "Ridne Misto" of the Samariv City Council of the Dnipropetrovsk region...