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Fatigue after a cold: what will help strengthen the immune system

After suffering from a cold or flu, many Ukrainians complain of prolonged weakness, drowsiness, and decreased performance. Doctors emphasize: even if the main symptoms have disappeared, the body needs...

How to overcome insomnia: 10 tips for healthy sleep

Insomnia remains one of the most common problems of our time. Constant stress, information overload, using gadgets until late at night, and a busy lifestyle prevent the body from fully recovering....

How to get rid of snoring without medication: advice from doctors

Snoring is one of the most common sleep problems, affecting not only the quality of rest for the person themselves, but also for their loved ones. A British doctor...

Invisible deficiency: how B12 deficiency affects the psyche

Health in old age largely depends on the balance of trace elements in the body. Irish scientists have found that a deficiency of just one vitamin can significantly impair the quality of...

Iron deficiency anemia: little-known symptoms and ways to recover

A rapid heartbeat, pale skin, and constant fatigue can be signs of iron deficiency in the body. According to doctors, iron deficiency anemia is most often provoked by blood loss, pregnancy, or...

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Investigation into airfield shelters receives new evidence

In the case of the alleged receipt of a bribe of $320,000...

Kyiv CCC published and deleted the statement of the military commander

The Kyiv Regional Territorial Center for Recruitment and Social Support has published...

Deputy Head of Mykolaiv Regional State Administration Marinov declared houses, cars and over $290,000 in cash

Deputy Head of the Mykolaiv Regional State Administration Mykola Marinov announced...

The prosecutor of Zaporizhia region declared the purchase of a Nissan Qashqai for UAH 1.48 million

Head of the Department of Procedural Management in Criminal Proceedings of Investigators of the Territorial...