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Why you shouldn't skip breakfast and what it can lead to

Skipping breakfast can have serious health consequences, including an increased risk of obesity and cardiovascular disease, according to a new study...

Experts explain why low-fat foods cause cellulite

Popular diets based on products labeled "0% fat" can have the opposite effect on the body. Modern research in the fields of nutrition and dermatology shows that...

Doctors have named foods that help increase vitamin D levels

Low levels of vitamin D remain one of the most common problems in the world, even among people who eat a balanced diet. This vitamin plays an important role in...

What not to do in the evening if you want to lose weight

The desire to lose weight is often thwarted by habits that are formed in the evening. Late meals, snacks before bed, alcohol or lack of sleep can significantly affect...

Coffee for weight loss: when and how to drink it to kick-start your metabolism

Coffee has long gone beyond the usual morning ritual and has become part of the lifestyle of millions of people. At the same time, experts emphasize that with the right approach, this drink can...

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The court upheld the verdict against former head of the State Fiscal Service Nasirov in the tax installments case

The Appellate Chamber of the High Anti-Corruption Court partially satisfied the defense's appeal...

Weapons collection, cash and apartments: what Odessa City Council deputy Edelman declared

Odessa City Council Deputy Oleksandr Edelman published a declaration in which...

The family of the mayor of Pervomaysk has accumulated property and large cash savings

Pervomaisk Mayor Oleg Demchenko declared his family's significant assets,...

Possible ties of local politicians to Russia discovered in front-line Dnipro

In Dnipro, which remains one of the key frontline cities...