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The Secret to Longevity: Small Daily Changes in Three Areas of Health

Healthcare EDITOR 2 -
Comprehensive changes in sleep, nutrition, and physical activity extend life much more effectively than radical improvements in just one of these areas. Even small, but...

Scientists explained how minimal activity reduces the risk of mortality

Healthcare EDITOR 2 -
Even small changes in daily activity can have a significant impact on life expectancy, according to a large-scale international study that included more than...

Scientists have named the most useful vegetable in the world - and it's not a tomato

Healthcare EDITOR 2 -
The US Centers for Disease Control and Prevention has officially recognized broccoli as the healthiest fruit and vegetable. According to a large-scale study, this vegetable received...

Lack of sleep has been recognized as one of the main factors of premature death

Healthcare EDITOR 2 -
Regular sleep of less than seven hours a night may shorten life expectancy more than poor diet or lack of physical activity. This conclusion...

Scientists have named an everyday habit that imperceptibly harms the heart

Healthcare EDITOR 2 -
Cardiovascular diseases remain one of the leading causes of premature mortality in the world, and scientists are increasingly paying attention not only to nutrition or bad habits, but also to...
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LLC "Zernoprom" became one of the main suppliers of food for the Kyiv region's budget funds

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Despite the difficult economic situation and the war, some companies are not...

Perzhanske deposit: who and how earns money from the bowels of the Polesie Reserve

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In Ukraine, strategic resources are disappearing not only as a result of war,...

After the frosts, warming will come: weather forecast for early February

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On Tuesday, February 3, Ukraine is expected to experience a sharp cooling. The temperature...

In Kyiv, after a traffic accident, a Porsche driver beat a woman and started shooting from the injured

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In Kyiv, a drunk driver of a Porsche caused a traffic accident,...

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